Family Meal Side, Beans - Black

On The Border Mexican Grill & Cantina

Total Energy

600

kcal

70.55

% from carbs

21.96

% from protein

7.49

% from fats

In 1 Serving

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

2030mg

88.3%

Total Carbohydrates

106g

38.5%

Fiber

34g

121.4%

Sugars

2g

4%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Family Meal Side, Beans - Black

A typical serving 1 Serving of Family Meal Side, Beans - Black (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Family Meal Side, Beans - Black depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Family Meal Side, Beans - Black contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Family Meal Side, Beans - Black depends on the ingredients exists in it. On average, 1 Serving of Family Meal Side, Beans - Black (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 106 grams of carbohydrates.

Family Meal Side, Beans - Black contains approximately 34 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Family Meal Side, Beans - Black

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.