Happy Hour Queso Sampler with Chips

On The Border Mexican Grill & Cantina

Total Energy

580

kcal

32.89

% from carbs

12.75

% from protein

54.36

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

17g

85%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

1590mg

69.1%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Happy Hour Queso Sampler with Chips

A typical serving 1 Serving of Happy Hour Queso Sampler with Chips (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Happy Hour Queso Sampler with Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Happy Hour Queso Sampler with Chips contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Happy Hour Queso Sampler with Chips depends on the ingredients exists in it. On average, 1 Serving of Happy Hour Queso Sampler with Chips (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

Happy Hour Queso Sampler with Chips contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Happy Hour Queso Sampler with Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.