Spinach Flatbread
California Lavash
14.6
% from protein78.83
% from carbs78.83
% from fatNutrition Facts
More items Like Spinach Flatbread
Lavash Flatbread
Kontos
Flatbread, Mini, Lavash
Atoria's Family Bakery
Traditional Lavash Flatbread
Atoria's Family Bakery
Whole Wheat Lavash Flatbread
Trader Joe's
Flatbread Crackers, Rosemary, Lavash
Culinary Tours
Lavash Flatbread Crackers, Sesame
Culinary Tours
Garlic & Rosemary Lavash Flatbread
Taste of Inspirations
Millet & Flax Spinach Lavash
Sami's Bakery
Cauliflower & Coconut Mini Lavash Flatbread
Atoria's Family Bakery
Mini Lavash Flatbread, Cauliflower & Coconut
Atoria's Family Bakery
Flatbread, Roasted Red Pepper, Mini, Lavash
Atoria's Family Bakery
Spinach-Filled Flatbread
Sahara
Flatbread, Spinach Filled
Bolani
Spinach Filled Flatbread
Bolani
Spinach & Herb Flatbread
Coles
Spinach Alfredo Flatbread
CiCi's Pizza
Large Flatbread, Spinach
Casey's General Stores
Spinach Artichoke Flatbread
Cafe Carolina & Bakery
Flatbread Spinach Artichoke
Villa Fresh Italian Kitchen
Flatbread, Spinach & Artichoke
California Pizza Kitchen Grocery
Light Spinach Flatbread
Flatout
Flatbread, Spinach & Herbs
Ole Mexican Foods
Lavash
Common Food
Spinach Flatbread Nutrients FAQs
Nutrients
- Spinach Flatbread has 104mg of Calcium.
- Spinach Flatbread has 140mg of Sodium, Na.
- Spinach Flatbread has 1.44mg of Iron.
What is the calorie content of Spinach Flatbread?
A typical serving 1 sheet (56 grams) of Spinach Flatbread contains approximately 140 calories.
You can check the exact calorie content by logging Spinach Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Flatbread have?
The amount of fat in Spinach Flatbread depends on the ingredients and preparation method. On average, one serving 1 sheet (56 grams) of Spinach Flatbread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Flatbread have?
The protein content in Spinach Flatbread depends on the ingredients exists in it. On average, 1 sheet (56 grams) of Spinach Flatbread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Flatbread, Download Nutribit app for healthier you!
How much sugar does a Spinach Flatbread have?
On average, 1 sheet (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Flatbread.
How Much carbohydrates (carbs) is in Spinach Flatbread?
The amount of carbohydrates (carbs) in Spinach Flatbread depends on its serving size and preparation. On average, 1 sheet (56 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Flatbread.
How Much Fiber is in Spinach Flatbread?
Spinach Flatbread contains approximately 2 grams of fiber in 1 sheet (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Flatbread for healthier you!
What vitamins and minerals are in a Spinach Flatbread?
Spinach Flatbread contains following minerals:
General
Does Spinach Flatbread contain caffeine?
Spinach Flatbread does not contain any caffeine.
Does Spinach Flatbread contain alcohol?
Spinach Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Flatbread for free?
Yes! Since Spinach Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Spinach Flatbread and adds it to your daily hydration log. Simply log Spinach Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Flatbread
How to burn 140 calories?
The amount of exercise required to burn off 1 sheet Spinach Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.