Egg and Cheese Sandwich on Croissant

Winchell's Donut House

Total Energy

830

kcal

28.81

% from carbs

13.93

% from protein

57.26

% from fats

In 250 g

% daily value

Total Fat

53g

81.5%

Saturated

25g

125%

Cholesterol

540mg

180%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

29g

58%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg and Cheese Sandwich on Croissant

A typical serving 1 Sandwich of Egg and Cheese Sandwich on Croissant (250 grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg and Cheese Sandwich on Croissant depends on the ingredients and preparation method. On average, one serving 1 Sandwich (250 grams) of Egg and Cheese Sandwich on Croissant contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg and Cheese Sandwich on Croissant depends on the ingredients exists in it. On average, 1 Sandwich of Egg and Cheese Sandwich on Croissant (about 250 grams) contains approximately 29 grams of protein.

On average, 1 Sandwich (about 250 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about 250 grams) contains about 60 grams of carbohydrates.

Egg and Cheese Sandwich on Croissant contains approximately 3 grams of fiber in 1 Sandwich (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 1 Sandwich Egg and Cheese Sandwich on Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.