Blueberry Bagel, Whole Berries
Great Canadian Bagel
9.3
% from protein87.71
% from carbs87.71
% from fatNutrition Facts
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Blueberry Bagel, Whole Berries Nutrients FAQs
Nutrients
- Blueberry Bagel, Whole Berries has 410mg of Sodium, Na.
What is the calorie content of Blueberry Bagel, Whole Berries?
A typical serving 113 grams of Blueberry Bagel, Whole Berries contains approximately 300 calories.
You can check the exact calorie content by logging Blueberry Bagel, Whole Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Bagel, Whole Berries have?
The amount of fat in Blueberry Bagel, Whole Berries depends on the ingredients and preparation method. On average, one serving 113 grams of Blueberry Bagel, Whole Berries contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Bagel, Whole Berries have?
The protein content in Blueberry Bagel, Whole Berries depends on the ingredients exists in it. On average, 113 grams of Blueberry Bagel, Whole Berries contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Bagel, Whole Berries, Download Nutribit app for healthier you!
How much sugar does a Blueberry Bagel, Whole Berries have?
On average, 113 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Bagel, Whole Berries.
How Much carbohydrates (carbs) is in Blueberry Bagel, Whole Berries?
The amount of carbohydrates (carbs) in Blueberry Bagel, Whole Berries depends on its serving size and preparation. On average, 113 grams contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Bagel, Whole Berries.
How Much Fiber is in Blueberry Bagel, Whole Berries?
Blueberry Bagel, Whole Berries contains approximately 3 grams of fiber in 113 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Bagel, Whole Berries for healthier you!
What vitamins and minerals are in a Blueberry Bagel, Whole Berries?
Blueberry Bagel, Whole Berries contains following minerals:
General
Does Blueberry Bagel, Whole Berries contain caffeine?
Blueberry Bagel, Whole Berries does not contain any caffeine.
Does Blueberry Bagel, Whole Berries contain alcohol?
Blueberry Bagel, Whole Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Bagel, Whole Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Bagel, Whole Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Bagel, Whole Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Bagel, Whole Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Bagel, Whole Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Bagel, Whole Berries for free?
Yes absolutely, Since Blueberry Bagel, Whole Berries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Bagel, Whole Berries with water tracking feature?
Blueberry Bagel, Whole Berries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blueberry Bagel, Whole Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Bagel, Whole Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Bagel, Whole Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Bagel, Whole Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Bagel, Whole Berries
Total Carbohydrates in Blueberry Bagel, Whole Berries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Bagel, Whole Berries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Bagel, Whole Berries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Bagel, Whole Berries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Bagel, Whole Berries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Bagel, Whole Berries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Bagel, Whole Berries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Bagel, Whole Berries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Bagel, Whole Berries aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Bagel, Whole Berries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Bagel, Whole Berries enhances brain function and helps improve memory and focus.
Glucose from Blueberry Bagel, Whole Berries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Bagel, Whole Berries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Bagel, Whole Berries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Bagel, Whole Berries promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Bagel, Whole Berries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Bagel, Whole Berries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Bagel, Whole Berries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Bagel, Whole Berries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Bagel, Whole Berries, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Blueberry Bagel, Whole Berries supports fluid balance.
Maintains Fluid Balance in Blueberry Bagel, Whole Berries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Bagel, Whole Berries supports nerve function.
Supports Nerve Function in Blueberry Bagel, Whole Berries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Bagel, Whole Berries helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Bagel, Whole Berries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Bagel, Whole Berries supports muscle function.
Aids Muscle Function in Blueberry Bagel, Whole Berries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Bagel, Whole Berries aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Bagel, Whole Berries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Bagel, Whole Berries helps balance pH levels.
Balances pH Levels in Blueberry Bagel, Whole Berries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Bagel, Whole Berries supports bone health.
Supports Bone Health in Blueberry Bagel, Whole Berries helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 113 grams Blueberry Bagel, Whole Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.