Honey Raisin Bran Muffin

Cafe Metro

Total Energy

480

kcal

65.38

% from carbs

6.92

% from protein

27.69

% from fats

In 1 5oz muffin

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

610mg

26.5%

Total Carbohydrates

85g

30.9%

Fiber

9g

32.1%

Sugars

35g

70%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Raisin Bran Muffin

A typical serving 1 5oz muffin of Honey Raisin Bran Muffin (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Raisin Bran Muffin depends on the ingredients and preparation method. On average, one serving 1 5oz muffin (null grams) of Honey Raisin Bran Muffin contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Raisin Bran Muffin depends on the ingredients exists in it. On average, 1 5oz muffin of Honey Raisin Bran Muffin (about null grams) contains approximately 9 grams of protein.

On average, 1 5oz muffin (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 5oz muffin (about null grams) contains about 85 grams of carbohydrates.

Honey Raisin Bran Muffin contains approximately 9 grams of fiber in 1 5oz muffin (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 5oz muffin Honey Raisin Bran Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.