Tomazzo Bagel

Great Canadian Bagel

Total Energy

350

kcal

74.79

% from carbs

12.46

% from protein

12.75

% from fats

In 1 grams

% daily value

Total Fat

5g

7.7%

Cholesterol

10mg

3.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

66g

24%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomazzo Bagel

A typical serving 170 grams of Tomazzo Bagel (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomazzo Bagel depends on the ingredients and preparation method. On average, one serving 170 grams (null grams) of Tomazzo Bagel contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomazzo Bagel depends on the ingredients exists in it. On average, 170 grams of Tomazzo Bagel (about null grams) contains approximately 11 grams of protein.

On average, 170 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 grams (about null grams) contains about 66 grams of carbohydrates.

Tomazzo Bagel contains approximately 3 grams of fiber in 170 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 170 grams Tomazzo Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.