Flax And Honey Bagel

Great Canadian Bagel

Total Energy

260

kcal

64.52

% from carbs

12.9

% from protein

22.58

% from fats

In 1 grams

% daily value

Total Fat

7g

10.8%

Sodium, Na

540mg

23.5%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flax And Honey Bagel

A typical serving 113 grams of Flax And Honey Bagel (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flax And Honey Bagel depends on the ingredients and preparation method. On average, one serving 113 grams (null grams) of Flax And Honey Bagel contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flax And Honey Bagel depends on the ingredients exists in it. On average, 113 grams of Flax And Honey Bagel (about null grams) contains approximately 9 grams of protein.

On average, 113 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 grams (about null grams) contains about 45 grams of carbohydrates.

Flax And Honey Bagel contains approximately 5 grams of fiber in 113 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 113 grams Flax And Honey Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.