Flax And Honey Bagel
Great Canadian Bagel
12.9
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Flax And Honey Bagel Nutrients FAQs
Nutrients
- Flax And Honey Bagel has 540mg of Sodium, Na.
What is the calorie content of Flax And Honey Bagel?
A typical serving 113 grams of Flax And Honey Bagel contains approximately 260 calories.
You can check the exact calorie content by logging Flax And Honey Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax And Honey Bagel have?
The amount of fat in Flax And Honey Bagel depends on the ingredients and preparation method. On average, one serving 113 grams of Flax And Honey Bagel contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax And Honey Bagel have?
The protein content in Flax And Honey Bagel depends on the ingredients exists in it. On average, 113 grams of Flax And Honey Bagel contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Flax And Honey Bagel, Download Nutribit app for healthier you!
How much sugar does a Flax And Honey Bagel have?
On average, 113 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax And Honey Bagel.
How Much carbohydrates (carbs) is in Flax And Honey Bagel?
The amount of carbohydrates (carbs) in Flax And Honey Bagel depends on its serving size and preparation. On average, 113 grams contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax And Honey Bagel.
How Much Fiber is in Flax And Honey Bagel?
Flax And Honey Bagel contains approximately 5 grams of fiber in 113 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax And Honey Bagel for healthier you!
What vitamins and minerals are in a Flax And Honey Bagel?
Flax And Honey Bagel contains following minerals:
General
Does Flax And Honey Bagel contain caffeine?
Flax And Honey Bagel does not contain any caffeine.
Does Flax And Honey Bagel contain alcohol?
Flax And Honey Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax And Honey Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax And Honey Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax And Honey Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax And Honey Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax And Honey Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax And Honey Bagel for free?
Yes absolutely, Since Flax And Honey Bagel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax And Honey Bagel with water tracking feature?
Flax And Honey Bagel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flax And Honey Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax And Honey Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax And Honey Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax And Honey Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax And Honey Bagel
Total Carbohydrates in Flax And Honey Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flax And Honey Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flax And Honey Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flax And Honey Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flax And Honey Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flax And Honey Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flax And Honey Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flax And Honey Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flax And Honey Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Flax And Honey Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flax And Honey Bagel enhances brain function and helps improve memory and focus.
Glucose from Flax And Honey Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flax And Honey Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flax And Honey Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flax And Honey Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Flax And Honey Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flax And Honey Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flax And Honey Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flax And Honey Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flax And Honey Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Flax And Honey Bagel supports building and repairing tissues.
Builds and repairs tissues in Flax And Honey Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flax And Honey Bagel supports immune function.
Supports immune function in Flax And Honey Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flax And Honey Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flax And Honey Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flax And Honey Bagel provides energy.
Provides energy in Flax And Honey Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flax And Honey Bagel supports muscle growth and strength.
Supports muscle growth and strength in Flax And Honey Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flax And Honey Bagel helps in weight management.
Helps in weight management in Flax And Honey Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flax And Honey Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flax And Honey Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flax And Honey Bagel supports bone health.
Supports bone health in Flax And Honey Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flax And Honey Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Flax And Honey Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Flax And Honey Bagel regulates blood sugar levels.
Regulates blood sugar levels in Flax And Honey Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flax And Honey Bagel supports digestion.
Fiber in Flax And Honey Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flax And Honey Bagel supports heart health.
Soluble fiber in Flax And Honey Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flax And Honey Bagel aids in weight management.
Fiber-rich foods in Flax And Honey Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flax And Honey Bagel regulates blood sugar.
Fiber in Flax And Honey Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flax And Honey Bagel promotes gut health.
Fiber in Flax And Honey Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flax And Honey Bagel lowers the risk of colon cancer.
A high-fiber diet from Flax And Honey Bagel is linked to a reduced risk of colon cancer.
Fiber in Flax And Honey Bagel improves skin health.
Fiber in Flax And Honey Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flax And Honey Bagel helps lower blood pressure.
Adequate fiber in Flax And Honey Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flax And Honey Bagel boosts immune function.
Fiber in Flax And Honey Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flax And Honey Bagel reduces the risk of type 2 diabetes.
Fiber in Flax And Honey Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Flax And Honey Bagel supports fluid balance.
Maintains Fluid Balance in Flax And Honey Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flax And Honey Bagel supports nerve function.
Supports Nerve Function in Flax And Honey Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flax And Honey Bagel helps regulate blood pressure.
Regulates Blood Pressure in Flax And Honey Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flax And Honey Bagel supports muscle function.
Aids Muscle Function in Flax And Honey Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flax And Honey Bagel aids nutrient absorption.
Improves Nutrient Absorption in Flax And Honey Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flax And Honey Bagel helps balance pH levels.
Balances pH Levels in Flax And Honey Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flax And Honey Bagel supports bone health.
Supports Bone Health in Flax And Honey Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 113 grams Flax And Honey Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.