Hoki Fries

Sealord

Total Energy

274.2

kcal

41.34

% from carbs

19.7

% from protein

38.96

% from fats

In 117 g

% daily value

Total Fat

11.6g

17.8%

Saturated

1g

5%

Sodium, Na

339mg

14.7%

Total Carbohydrates

27.7g

10.1%

Fiber

2.8g

10%

Sugars

2.5g

5%

Protein

13.2g

26.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hoki Fries

A typical serving 117 g of Hoki Fries (117 grams) contains approximately 274.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hoki Fries depends on the ingredients and preparation method. On average, one serving 117 g (117 grams) of Hoki Fries contains approximately 11.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hoki Fries depends on the ingredients exists in it. On average, 117 g of Hoki Fries (about 117 grams) contains approximately 13.2 grams of protein.

On average, 117 g (about 117 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 117 g (about 117 grams) contains about 27.7 grams of carbohydrates.

Hoki Fries contains approximately 2.8 grams of fiber in 117 g (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 274 calories?

The amount of exercise required to burn off 117 g Hoki Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.