Watergate salat
Common Food
3.46
% from protein61.23
% from carbs61.23
% from fatNutrition Facts
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Watergate salat Nutrients FAQs
Nutrients
- Vitamin A:Watergate salat has 86.0717 IU of Vitamin A.
- Vitamin B-12:Watergate salat has 0.0254 UG of Vitamin B-12.
- Vitamin B-6:Watergate salat has 0.061 mg of Vitamin B-6.
- Vitamin C:Watergate salat has 5.8179 mg of Vitamin C.
- Vitamin D:Watergate salat has 1.4023 IU of Vitamin D.
- Watergate salat has 22.3607mg of Calcium.
- Watergate salat has 171.4415mg of Sodium, Na.
- Watergate salat has 131.1969mg of Potassium, K.
- Watergate salat has 0.4419mg of Iron.
What is the calorie content of Watergate salat?
A typical serving 89 gramm (89 grams) of Watergate salat contains approximately 147 calories.
You can check the exact calorie content by logging Watergate salat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Watergate salat have?
The amount of fat in Watergate salat depends on the ingredients and preparation method. On average, one serving 89 gramm (89 grams) of Watergate salat contains approximately 6.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Watergate salat have?
The protein content in Watergate salat depends on the ingredients exists in it. On average, 89 gramm (89 grams) of Watergate salat contains approximately 1.33 grams of protein.
Know your exact protein requirement and how much protein you get from Watergate salat, Download Nutribit app for healthier you!
How much sugar does a Watergate salat have?
On average, 89 gramm (89 grams) contains about 18.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watergate salat.
How Much carbohydrates (carbs) is in Watergate salat?
The amount of carbohydrates (carbs) in Watergate salat depends on its serving size and preparation. On average, 89 gramm (89 grams) contains about 23.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Watergate salat.
How Much Fiber is in Watergate salat?
Watergate salat contains approximately 1.34 grams of fiber in 89 gramm (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Watergate salat for healthier you!
What vitamins and minerals are in a Watergate salat?
Vitamins in Watergate salat:
Watergate salat contains following minerals:
General
Does Watergate salat contain caffeine?
Watergate salat contains approximately 1 mg of caffeine in 89 gramm (89 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Watergate salat contain alcohol?
Watergate salat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Watergate salat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watergate salat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Watergate salat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Watergate salat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watergate salat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Watergate salat for free?
Yes! Since Watergate salat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Watergate salat with water tracking feature?
Nutribit automatically calculates the water content of Watergate salat and adds it to your daily hydration log. Simply log Watergate salat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Watergate salat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Watergate salat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Watergate salat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Watergate salat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Watergate salat
How to burn 147 calories?
The amount of exercise required to burn off 89 gramm Watergate salat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.