Pan Seared Oriental Salmon Bowl
Main, Omega-rich
29.24
% from protein23.39
% from carbs23.39
% from fatNutrition Facts
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Pan Seared Oriental Salmon Bowl Nutrients FAQs
Nutrients
- Vitamin C:Pan Seared Oriental Salmon Bowl has 10 mg of Vitamin C.
- Pan Seared Oriental Salmon Bowl has 80mg of Calcium.
- Pan Seared Oriental Salmon Bowl has 400mg of Sodium, Na.
- Pan Seared Oriental Salmon Bowl has 600mg of Potassium, K.
- Pan Seared Oriental Salmon Bowl has 3mg of Iron.
What is the calorie content of Pan Seared Oriental Salmon Bowl?
A typical serving 1 bowl (200 grams) of Pan Seared Oriental Salmon Bowl contains approximately 300 calories.
You can check the exact calorie content by logging Pan Seared Oriental Salmon Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan Seared Oriental Salmon Bowl have?
The amount of fat in Pan Seared Oriental Salmon Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Pan Seared Oriental Salmon Bowl contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan Seared Oriental Salmon Bowl have?
The protein content in Pan Seared Oriental Salmon Bowl depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Pan Seared Oriental Salmon Bowl contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Pan Seared Oriental Salmon Bowl, Download Nutribit app for healthier you!
How much sugar does a Pan Seared Oriental Salmon Bowl have?
On average, 1 bowl (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Seared Oriental Salmon Bowl.
How Much carbohydrates (carbs) is in Pan Seared Oriental Salmon Bowl?
The amount of carbohydrates (carbs) in Pan Seared Oriental Salmon Bowl depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan Seared Oriental Salmon Bowl.
How Much Fiber is in Pan Seared Oriental Salmon Bowl?
Pan Seared Oriental Salmon Bowl contains approximately 4 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Seared Oriental Salmon Bowl for healthier you!
What vitamins and minerals are in a Pan Seared Oriental Salmon Bowl?
Vitamins in Pan Seared Oriental Salmon Bowl:
Pan Seared Oriental Salmon Bowl contains following minerals:
General
Does Pan Seared Oriental Salmon Bowl contain caffeine?
Pan Seared Oriental Salmon Bowl does not contain any caffeine.
Does Pan Seared Oriental Salmon Bowl contain alcohol?
Pan Seared Oriental Salmon Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan Seared Oriental Salmon Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Seared Oriental Salmon Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan Seared Oriental Salmon Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan Seared Oriental Salmon Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Seared Oriental Salmon Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan Seared Oriental Salmon Bowl for free?
Yes! Since Pan Seared Oriental Salmon Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan Seared Oriental Salmon Bowl with water tracking feature?
Nutribit automatically calculates the water content of Pan Seared Oriental Salmon Bowl and adds it to your daily hydration log. Simply log Pan Seared Oriental Salmon Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan Seared Oriental Salmon Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan Seared Oriental Salmon Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan Seared Oriental Salmon Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan Seared Oriental Salmon Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan Seared Oriental Salmon Bowl
Protein in Pan Seared Oriental Salmon Bowl supports building and repairing tissues.
Builds and repairs tissues in Pan Seared Oriental Salmon Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pan Seared Oriental Salmon Bowl supports immune function.
Supports immune function in Pan Seared Oriental Salmon Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pan Seared Oriental Salmon Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pan Seared Oriental Salmon Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pan Seared Oriental Salmon Bowl provides energy.
Provides energy in Pan Seared Oriental Salmon Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pan Seared Oriental Salmon Bowl supports muscle growth and strength.
Supports muscle growth and strength in Pan Seared Oriental Salmon Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pan Seared Oriental Salmon Bowl helps in weight management.
Helps in weight management in Pan Seared Oriental Salmon Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pan Seared Oriental Salmon Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pan Seared Oriental Salmon Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pan Seared Oriental Salmon Bowl supports bone health.
Supports bone health in Pan Seared Oriental Salmon Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pan Seared Oriental Salmon Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Pan Seared Oriental Salmon Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Pan Seared Oriental Salmon Bowl regulates blood sugar levels.
Regulates blood sugar levels in Pan Seared Oriental Salmon Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pan Seared Oriental Salmon Bowl supports fluid balance.
Maintains Fluid Balance in Pan Seared Oriental Salmon Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan Seared Oriental Salmon Bowl supports nerve function.
Supports Nerve Function in Pan Seared Oriental Salmon Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan Seared Oriental Salmon Bowl helps regulate blood pressure.
Regulates Blood Pressure in Pan Seared Oriental Salmon Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan Seared Oriental Salmon Bowl supports muscle function.
Aids Muscle Function in Pan Seared Oriental Salmon Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan Seared Oriental Salmon Bowl aids nutrient absorption.
Improves Nutrient Absorption in Pan Seared Oriental Salmon Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan Seared Oriental Salmon Bowl helps balance pH levels.
Balances pH Levels in Pan Seared Oriental Salmon Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan Seared Oriental Salmon Bowl supports bone health.
Supports Bone Health in Pan Seared Oriental Salmon Bowl helps retain calcium and prevent the loss of bone density over time.
Zinc in Pan Seared Oriental Salmon Bowl boosts immune system
Boosts Immune System in Pan Seared Oriental Salmon Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pan Seared Oriental Salmon Bowl promotes wound healing
Promotes Wound Healing in Pan Seared Oriental Salmon Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pan Seared Oriental Salmon Bowl supports growth and development
Supports Growth and Development in Pan Seared Oriental Salmon Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pan Seared Oriental Salmon Bowl improves skin health
Improves Skin Health in Pan Seared Oriental Salmon Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pan Seared Oriental Salmon Bowl enhances brain function
Enhances Brain Function in Pan Seared Oriental Salmon Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pan Seared Oriental Salmon Bowl regulates hormonal balance
Regulates Hormonal Balance in Pan Seared Oriental Salmon Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pan Seared Oriental Salmon Bowl supports healthy vision
Supports Healthy Vision in Pan Seared Oriental Salmon Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pan Seared Oriental Salmon Bowl improves digestive health
Improves Digestive Health in Pan Seared Oriental Salmon Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pan Seared Oriental Salmon Bowl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pan Seared Oriental Salmon Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pan Seared Oriental Salmon Bowl reduces inflammation
Reduces Inflammation in Pan Seared Oriental Salmon Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Pan Seared Oriental Salmon Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.