Turkey Pastrami & Cheese Sub

Great Outdoor Sub Shop

Total Energy

530

kcal

42.74

% from carbs

20.97

% from protein

36.29

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Cholesterol

90mg

30%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey Pastrami & Cheese Sub

A typical serving 1 Serving of Turkey Pastrami & Cheese Sub (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Pastrami & Cheese Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey Pastrami & Cheese Sub contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Pastrami & Cheese Sub depends on the ingredients exists in it. On average, 1 Serving of Turkey Pastrami & Cheese Sub (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

Turkey Pastrami & Cheese Sub contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pastrami & Cheese Sub

Great Outdoor Sub Shop

620 kcal

#3H Eat Out Healthy Turkey Pastrami Sub

Great Outdoor Sub Shop

350 kcal

#7 Turkey Sub

Great Outdoor Sub Shop

370 kcal

Cheese Combo Sub

Great Outdoor Sub Shop

680 kcal

#7H Eat Out Healthy Turkey Sub

Great Outdoor Sub Shop

340 kcal

#10 Pepperoni & Cheese Sub

Great Outdoor Sub Shop

680 kcal

Corned Beef & Cheese Sub

Great Outdoor Sub Shop

540 kcal

Buffet Ham & Cheese Sub

Great Outdoor Sub Shop

510 kcal

Summer Sub Sub

Great Outdoor Sub Shop

580 kcal

#11 Salami, Capicola & Cheese Sub

Great Outdoor Sub Shop

590 kcal

Spiced Ham, Salami & Cheese Sub

Great Outdoor Sub Shop

580 kcal

#5 Roast Beef & Cheese Sub

Great Outdoor Sub Shop

540 kcal

Outdoorsman Sub

Great Outdoor Sub Shop

790 kcal

Cheesteak Sub

Great Outdoor Sub Shop

720 kcal

#14RN Reuben Sub

Great Outdoor Sub Shop

600 kcal

#15 Tuna Sub

Great Outdoor Sub Shop

590 kcal

#16 Meatball Sub

Great Outdoor Sub Shop

660 kcal

#21 Invention Sub

Great Outdoor Sub Shop

640 kcal

Roast Beef Sub

Great Outdoor Sub Shop

430 kcal

Outdoor BBQ Sub

Great Outdoor Sub Shop

720 kcal

Great Special Sub

Great Outdoor Sub Shop

630 kcal

#20 Avocado & Muenster Sub

Great Outdoor Sub Shop

640 kcal

#22A Great Awakening Sub

Great Outdoor Sub Shop

560 kcal

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Turkey Pastrami & Cheese Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.