#14RN Reuben Sub

Great Outdoor Sub Shop

Total Energy

600

kcal

35.62

% from carbs

27.4

% from protein

36.99

% from fats

In 1 serving

% daily value


Total Fat

24g

36.9%


Cholesterol

95mg

31.7%


Sodium, Na

1970mg

85.7%



Total Carbohydrates

52g

18.9%


Fiber

7g

25%


Protein

40g

80%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #14RN Reuben Sub

A typical serving 1 serving of #14RN Reuben Sub (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #14RN Reuben Sub depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of #14RN Reuben Sub contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #14RN Reuben Sub depends on the ingredients exists in it. On average, 1 serving of #14RN Reuben Sub (about null grams) contains approximately 40 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 52 grams of carbohydrates.

#14RN Reuben Sub contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 serving #14RN Reuben Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.