Summer Sub Sub
Great Outdoor Sub Shop
13.9
% from protein33.49
% from carbs33.49
% from fatNutrition Facts
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Summer Sub Sub Nutrients FAQs
Nutrients
- Summer Sub Sub has 980mg of Sodium, Na.
What is the calorie content of Summer Sub Sub?
A typical serving 1 serving of Summer Sub Sub contains approximately 580 calories.
You can check the exact calorie content by logging Summer Sub Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Summer Sub Sub have?
The amount of fat in Summer Sub Sub depends on the ingredients and preparation method. On average, one serving 1 serving of Summer Sub Sub contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Summer Sub Sub have?
The protein content in Summer Sub Sub depends on the ingredients exists in it. On average, 1 serving of Summer Sub Sub contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Summer Sub Sub, Download Nutribit app for healthier you!
How much sugar does a Summer Sub Sub have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Sub Sub.
How Much carbohydrates (carbs) is in Summer Sub Sub?
The amount of carbohydrates (carbs) in Summer Sub Sub depends on its serving size and preparation. On average, 1 serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Summer Sub Sub.
How Much Fiber is in Summer Sub Sub?
Summer Sub Sub contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Sub Sub for healthier you!
What vitamins and minerals are in a Summer Sub Sub?
Summer Sub Sub contains following minerals:
General
Does Summer Sub Sub contain caffeine?
Summer Sub Sub does not contain any caffeine.
Does Summer Sub Sub contain alcohol?
Summer Sub Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Summer Sub Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Sub Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Summer Sub Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Summer Sub Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Sub Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Summer Sub Sub for free?
Yes absolutely, Since Summer Sub Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Summer Sub Sub with water tracking feature?
Summer Sub Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Summer Sub Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Summer Sub Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Summer Sub Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Summer Sub Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Summer Sub Sub
Total Carbohydrates in Summer Sub Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Summer Sub Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Summer Sub Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Summer Sub Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Summer Sub Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Summer Sub Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Summer Sub Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Summer Sub Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Summer Sub Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Summer Sub Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Summer Sub Sub enhances brain function and helps improve memory and focus.
Glucose from Summer Sub Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Summer Sub Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Summer Sub Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Summer Sub Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Summer Sub Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Summer Sub Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Summer Sub Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Summer Sub Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Summer Sub Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Summer Sub Sub supports building and repairing tissues.
Builds and repairs tissues in Summer Sub Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Summer Sub Sub supports immune function.
Supports immune function in Summer Sub Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Summer Sub Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Summer Sub Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Summer Sub Sub provides energy.
Provides energy in Summer Sub Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Summer Sub Sub supports muscle growth and strength.
Supports muscle growth and strength in Summer Sub Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Summer Sub Sub helps in weight management.
Helps in weight management in Summer Sub Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Summer Sub Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Summer Sub Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Summer Sub Sub supports bone health.
Supports bone health in Summer Sub Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Summer Sub Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Summer Sub Sub is essential for the health and growth of hair, skin, and nails.
Protein in Summer Sub Sub regulates blood sugar levels.
Regulates blood sugar levels in Summer Sub Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Summer Sub Sub supports digestion.
Fiber in Summer Sub Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Summer Sub Sub supports heart health.
Soluble fiber in Summer Sub Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Summer Sub Sub aids in weight management.
Fiber-rich foods in Summer Sub Sub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Summer Sub Sub regulates blood sugar.
Fiber in Summer Sub Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Summer Sub Sub promotes gut health.
Fiber in Summer Sub Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Summer Sub Sub lowers the risk of colon cancer.
A high-fiber diet from Summer Sub Sub is linked to a reduced risk of colon cancer.
Fiber in Summer Sub Sub improves skin health.
Fiber in Summer Sub Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Summer Sub Sub helps lower blood pressure.
Adequate fiber in Summer Sub Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Summer Sub Sub boosts immune function.
Fiber in Summer Sub Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Summer Sub Sub reduces the risk of type 2 diabetes.
Fiber in Summer Sub Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Summer Sub Sub supports fluid balance.
Maintains Fluid Balance in Summer Sub Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Summer Sub Sub supports nerve function.
Supports Nerve Function in Summer Sub Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Summer Sub Sub helps regulate blood pressure.
Regulates Blood Pressure in Summer Sub Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Summer Sub Sub supports muscle function.
Aids Muscle Function in Summer Sub Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Summer Sub Sub aids nutrient absorption.
Improves Nutrient Absorption in Summer Sub Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Summer Sub Sub helps balance pH levels.
Balances pH Levels in Summer Sub Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Summer Sub Sub supports bone health.
Supports Bone Health in Summer Sub Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 serving Summer Sub Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.