Summer Sub Sub

Great Outdoor Sub Shop

Total Energy

580

kcal

33.49

% from carbs

13.9

% from protein

52.61

% from fats

In 1 serving

% daily value


Total Fat

37g

56.9%


Cholesterol

75mg

25%


Sodium, Na

980mg

42.6%



Total Carbohydrates

53g

19.3%


Fiber

5g

17.9%


Protein

22g

44%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Summer Sub Sub

A typical serving 1 serving of Summer Sub Sub (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summer Sub Sub depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Summer Sub Sub contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summer Sub Sub depends on the ingredients exists in it. On average, 1 serving of Summer Sub Sub (about null grams) contains approximately 22 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 53 grams of carbohydrates.

Summer Sub Sub contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 580 calories?

The amount of exercise required to burn off 1 serving Summer Sub Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.