Narmer Sandwich on Gluten Free Bread

Erbert & Gerbert's

Total Energy

730

kcal

33.11

% from carbs

12.82

% from protein

54.07

% from fats

In 307 g

% daily value

Total Fat

45g

69.2%

Saturated

10g

50%

Cholesterol

70mg

23.3%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

62g

22.5%

Fiber

9g

32.1%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Narmer Sandwich on Gluten Free Bread

A typical serving 352 grams of Narmer Sandwich on Gluten Free Bread (307 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Narmer Sandwich on Gluten Free Bread depends on the ingredients and preparation method. On average, one serving 352 grams (307 grams) of Narmer Sandwich on Gluten Free Bread contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Narmer Sandwich on Gluten Free Bread depends on the ingredients exists in it. On average, 352 grams of Narmer Sandwich on Gluten Free Bread (about 307 grams) contains approximately 24 grams of protein.

On average, 352 grams (about 307 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 352 grams (about 307 grams) contains about 62 grams of carbohydrates.

Narmer Sandwich on Gluten Free Bread contains approximately 9 grams of fiber in 352 grams (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Narmer Sandwich on French Bread

Erbert & Gerbert's

720 kcal

Narmer Sandwich on Honey Wheat Bread

Erbert & Gerbert's

740 kcal

Narmer Sandwich on Wheat Wrap

Erbert & Gerbert's

700 kcal

Apollo Sandwich on Gluten Free Bread

Erbert & Gerbert's

780 kcal

Beacon Sandwich on Gluten Free Bread

Erbert & Gerbert's

860 kcal

Bornk Sandwich on Gluten Free Bread

Erbert & Gerbert's

670 kcal

Erupter Sandwich on Gluten Free Bread

Erbert & Gerbert's

770 kcal

Flash Sandwich on Gluten Free Bread

Erbert & Gerbert's

1030 kcal

Girf Sandwich on Gluten Free Bread

Erbert & Gerbert's

760 kcal

Neuron Sandwich on Gluten Free Bread

Erbert & Gerbert's

680 kcal

Orion Sandwich on Gluten Free Bread

Erbert & Gerbert's

680 kcal

Phoenix Sandwich on Gluten Free Bread

Erbert & Gerbert's

560 kcal

Quatro Sandwich on Gluten Free Bread

Erbert & Gerbert's

860 kcal

Saturn Sandwich on Gluten Free Bread

Erbert & Gerbert's

840 kcal

Spartan Sandwich on Gluten Free Bread

Erbert & Gerbert's

830 kcal

Tappy Sandwich on Gluten Free Bread

Erbert & Gerbert's

770 kcal

Titan Sandwich on Gluten Free Bread

Erbert & Gerbert's

590 kcal

Tullius Sandwich on Gluten Free Bread

Erbert & Gerbert's

720 kcal

Vesuvius Sandwich on Gluten Free Bread

Erbert & Gerbert's

650 kcal

Boney Billy Sandwich on Gluten Free Bread

Erbert & Gerbert's

650 kcal

Comet Candy Sandwich on Gluten Free Bread

Erbert & Gerbert's

780 kcal

Comet Morehouse Sandwich on Gluten Free Bread

Erbert & Gerbert's

760 kcal

Ham & Cheddar Sandwich on Gluten Free Bread

Erbert & Gerbert's

730 kcal

How to burn 730 calories?

The amount of exercise required to burn off 352 grams Narmer Sandwich on Gluten Free Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.