Quatro Sandwich on Gluten Free Bread

Erbert & Gerbert's

Total Energy

860

kcal

34.3

% from carbs

15.59

% from protein

50.11

% from fats

In 332 g

% daily value

Total Fat

50g

76.9%

Saturated

13g

65%

Cholesterol

115mg

38.3%

Sodium, Na

1970mg

85.7%

Total Carbohydrates

77g

28%

Fiber

8g

28.6%

Sugars

20g

40%

Protein

35g

70%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quatro Sandwich on Gluten Free Bread

A typical serving 377 grams of Quatro Sandwich on Gluten Free Bread (332 grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quatro Sandwich on Gluten Free Bread depends on the ingredients and preparation method. On average, one serving 377 grams (332 grams) of Quatro Sandwich on Gluten Free Bread contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quatro Sandwich on Gluten Free Bread depends on the ingredients exists in it. On average, 377 grams of Quatro Sandwich on Gluten Free Bread (about 332 grams) contains approximately 35 grams of protein.

On average, 377 grams (about 332 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 377 grams (about 332 grams) contains about 77 grams of carbohydrates.

Quatro Sandwich on Gluten Free Bread contains approximately 8 grams of fiber in 377 grams (about 332 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 377 grams Quatro Sandwich on Gluten Free Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.