Poke Nigiri - Tuna

Wild Blue

Total Energy

400

kcal

59.9

% from carbs

26.4

% from protein

13.71

% from fats

In 261 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Cholesterol

35mg

11.7%


Sodium, Na

810mg

35.2%


Potassium, K

513mg

10.9%


Total Carbohydrates

59g

21.5%


Fiber

3g

10.7%


Sugars

12g

24%


Protein

26g

52%






Calcium, Ca

43mg



Vitamin D (D2 + D3), International Units

200IU


Vitamin D (D2 + D3)

5UG


Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poke Nigiri - Tuna

A typical serving 1 package of Poke Nigiri - Tuna (261 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poke Nigiri - Tuna depends on the ingredients and preparation method. On average, one serving 1 package (261 grams) of Poke Nigiri - Tuna contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poke Nigiri - Tuna depends on the ingredients exists in it. On average, 1 package of Poke Nigiri - Tuna (about 261 grams) contains approximately 26 grams of protein.

On average, 1 package (about 261 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 261 grams) contains about 59 grams of carbohydrates.

Poke Nigiri - Tuna contains approximately 3 grams of fiber in 1 package (about 261 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 package Poke Nigiri - Tuna

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.