Poke Nigiri - Tuna
Wild Blue
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 261 g
% daily value
Total Fat
6g
9.2%
Saturated
1g
5%
Cholesterol
35mg
11.7%
Sodium, Na
810mg
35.2%
Potassium, K
513mg
10.9%
Total Carbohydrates
59g
21.5%
Fiber
3g
10.7%
Sugars
12g
24%
Protein
26g
52%
Calcium, Ca
43mg
Vitamin D (D2 + D3), International Units
200IU
Vitamin D (D2 + D3)
5UG
Sugars, added
11g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.