Tuna Roll

Sansai Japanese Grill

Total Energy

260

kcal

60.61

% from carbs

25.76

% from protein

13.64

% from fats

In 256 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

560mg

24.3%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

8.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Roll

A typical serving 1 Serving of Tuna Roll (256 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (256 grams) of Tuna Roll contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Roll depends on the ingredients exists in it. On average, 1 Serving of Tuna Roll (about 256 grams) contains approximately 17 grams of protein.

On average, 1 Serving (about 256 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 256 grams) contains about 40 grams of carbohydrates.

Tuna Roll contains approximately 2 grams of fiber in 1 Serving (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Tuna Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.