Quesadilla, Regular

King Taco

Total Energy

780

kcal

26.49

% from carbs

19.74

% from protein

53.77

% from fats

In 198 g

% daily value

Total Fat

46g

70.8%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

51g

18.5%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesadilla, Regular

A typical serving 1 Serving of Quesadilla, Regular (198 grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadilla, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (198 grams) of Quesadilla, Regular contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadilla, Regular depends on the ingredients exists in it. On average, 1 Serving of Quesadilla, Regular (about 198 grams) contains approximately 38 grams of protein.

On average, 1 Serving (about 198 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 198 grams) contains about 51 grams of carbohydrates.

Quesadilla, Regular contains approximately grams of fiber in 1 Serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Quesadilla, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.