Ginger Glazed Salmon - Jr Salad
Salad Creations
33.56
% from protein15.42
% from carbs15.42
% from fatNutrition Facts
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Ginger Glazed Salmon - Jr Salad Nutrients FAQs
Nutrients
- Vitamin A:Ginger Glazed Salmon - Jr Salad has 3000 IU of Vitamin A.
- Vitamin C:Ginger Glazed Salmon - Jr Salad has 24 mg of Vitamin C.
- Ginger Glazed Salmon - Jr Salad has 1950mg of Calcium.
- Ginger Glazed Salmon - Jr Salad has 350mg of Sodium, Na.
- Ginger Glazed Salmon - Jr Salad has 0.72mg of Iron.
What is the calorie content of Ginger Glazed Salmon - Jr Salad?
A typical serving 1 salad of Ginger Glazed Salmon - Jr Salad contains approximately 460 calories.
You can check the exact calorie content by logging Ginger Glazed Salmon - Jr Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Glazed Salmon - Jr Salad have?
The amount of fat in Ginger Glazed Salmon - Jr Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Ginger Glazed Salmon - Jr Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Glazed Salmon - Jr Salad have?
The protein content in Ginger Glazed Salmon - Jr Salad depends on the ingredients exists in it. On average, 1 salad of Ginger Glazed Salmon - Jr Salad contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Glazed Salmon - Jr Salad, Download Nutribit app for healthier you!
How much sugar does a Ginger Glazed Salmon - Jr Salad have?
On average, 1 salad contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Glazed Salmon - Jr Salad.
How Much carbohydrates (carbs) is in Ginger Glazed Salmon - Jr Salad?
The amount of carbohydrates (carbs) in Ginger Glazed Salmon - Jr Salad depends on its serving size and preparation. On average, 1 salad contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Glazed Salmon - Jr Salad.
How Much Fiber is in Ginger Glazed Salmon - Jr Salad?
Ginger Glazed Salmon - Jr Salad contains approximately 4 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Glazed Salmon - Jr Salad for healthier you!
What vitamins and minerals are in a Ginger Glazed Salmon - Jr Salad?
Vitamins in Ginger Glazed Salmon - Jr Salad:
Ginger Glazed Salmon - Jr Salad contains following minerals:
General
Does Ginger Glazed Salmon - Jr Salad contain caffeine?
Ginger Glazed Salmon - Jr Salad does not contain any caffeine.
Does Ginger Glazed Salmon - Jr Salad contain alcohol?
Ginger Glazed Salmon - Jr Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Glazed Salmon - Jr Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Glazed Salmon - Jr Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Glazed Salmon - Jr Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Glazed Salmon - Jr Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Glazed Salmon - Jr Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Glazed Salmon - Jr Salad for free?
Yes! Since Ginger Glazed Salmon - Jr Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Glazed Salmon - Jr Salad with water tracking feature?
Nutribit automatically calculates the water content of Ginger Glazed Salmon - Jr Salad and adds it to your daily hydration log. Simply log Ginger Glazed Salmon - Jr Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Glazed Salmon - Jr Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Glazed Salmon - Jr Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Glazed Salmon - Jr Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Glazed Salmon - Jr Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Glazed Salmon - Jr Salad
Protein and Vitamin A in Ginger Glazed Salmon - Jr Salad supports bone health.
Protein in Ginger Glazed Salmon - Jr Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ginger Glazed Salmon - Jr Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ginger Glazed Salmon - Jr Salad supports building and repairing tissues.
Builds and repairs tissues in Ginger Glazed Salmon - Jr Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger Glazed Salmon - Jr Salad supports immune function.
Supports immune function in Ginger Glazed Salmon - Jr Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger Glazed Salmon - Jr Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger Glazed Salmon - Jr Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger Glazed Salmon - Jr Salad provides energy.
Provides energy in Ginger Glazed Salmon - Jr Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger Glazed Salmon - Jr Salad supports muscle growth and strength.
Supports muscle growth and strength in Ginger Glazed Salmon - Jr Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger Glazed Salmon - Jr Salad helps in weight management.
Helps in weight management in Ginger Glazed Salmon - Jr Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger Glazed Salmon - Jr Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger Glazed Salmon - Jr Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger Glazed Salmon - Jr Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger Glazed Salmon - Jr Salad is essential for the health and growth of hair, skin, and nails.
Protein in Ginger Glazed Salmon - Jr Salad regulates blood sugar levels.
Regulates blood sugar levels in Ginger Glazed Salmon - Jr Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ginger Glazed Salmon - Jr Salad supports eye health.
Vitamin A in Ginger Glazed Salmon - Jr Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ginger Glazed Salmon - Jr Salad boosts immune function.
Vitamin A in Ginger Glazed Salmon - Jr Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ginger Glazed Salmon - Jr Salad promotes healthy skin.
Vitamin A in Ginger Glazed Salmon - Jr Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ginger Glazed Salmon - Jr Salad enhances reproductive health.
Vitamin A in Ginger Glazed Salmon - Jr Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ginger Glazed Salmon - Jr Salad reduces the risk of certain cancers.
Vitamin A in Ginger Glazed Salmon - Jr Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ginger Glazed Salmon - Jr Salad promotes healthy development during pregnancy.
Vitamin A in Ginger Glazed Salmon - Jr Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ginger Glazed Salmon - Jr Salad maintains healthy mucous membranes.
Vitamin A in Ginger Glazed Salmon - Jr Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ginger Glazed Salmon - Jr Salad improves wound healing.
Vitamin A in Ginger Glazed Salmon - Jr Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ginger Glazed Salmon - Jr Salad may reduce the risk of macular degeneration.
Vitamin A in Ginger Glazed Salmon - Jr Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ginger Glazed Salmon - Jr Salad supports bone health.
Calcium in Ginger Glazed Salmon - Jr Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ginger Glazed Salmon - Jr Salad supports muscle function.
Calcium in Ginger Glazed Salmon - Jr Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ginger Glazed Salmon - Jr Salad supports heart health.
Calcium in Ginger Glazed Salmon - Jr Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ginger Glazed Salmon - Jr Salad supports nerve transmission.
Calcium in Ginger Glazed Salmon - Jr Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ginger Glazed Salmon - Jr Salad supports blood clotting.
Calcium in Ginger Glazed Salmon - Jr Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ginger Glazed Salmon - Jr Salad supports hormonal secretion.
Calcium in Ginger Glazed Salmon - Jr Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ginger Glazed Salmon - Jr Salad supports weight management.
Calcium in Ginger Glazed Salmon - Jr Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ginger Glazed Salmon - Jr Salad supports dental health.
Calcium in Ginger Glazed Salmon - Jr Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ginger Glazed Salmon - Jr Salad supports blood pressure regulation.
Calcium in Ginger Glazed Salmon - Jr Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ginger Glazed Salmon - Jr Salad supports fluid balance.
Maintains Fluid Balance in Ginger Glazed Salmon - Jr Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Glazed Salmon - Jr Salad supports nerve function.
Supports Nerve Function in Ginger Glazed Salmon - Jr Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Glazed Salmon - Jr Salad helps regulate blood pressure.
Regulates Blood Pressure in Ginger Glazed Salmon - Jr Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Glazed Salmon - Jr Salad supports muscle function.
Aids Muscle Function in Ginger Glazed Salmon - Jr Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Glazed Salmon - Jr Salad aids nutrient absorption.
Improves Nutrient Absorption in Ginger Glazed Salmon - Jr Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Glazed Salmon - Jr Salad helps balance pH levels.
Balances pH Levels in Ginger Glazed Salmon - Jr Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Glazed Salmon - Jr Salad supports bone health.
Supports Bone Health in Ginger Glazed Salmon - Jr Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 salad Ginger Glazed Salmon - Jr Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.