Ginger Glazed Salmon - Jr Salad

Salad Creations

Total Energy

460

kcal

15.42

% from carbs

33.56

% from protein

51.02

% from fats

In 1 salad

% daily value

Total Fat

25g

38.5%

Saturated

3g

15%

Cholesterol

80mg

26.7%

Sodium, Na

350mg

15.2%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

37g

74%

Calcium, Ca

1950mg

Iron, Fe

0.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ginger Glazed Salmon - Jr Salad

A typical serving 1 salad of Ginger Glazed Salmon - Jr Salad (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ginger Glazed Salmon - Jr Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Ginger Glazed Salmon - Jr Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Glazed Salmon - Jr Salad depends on the ingredients exists in it. On average, 1 salad of Ginger Glazed Salmon - Jr Salad (about null grams) contains approximately 37 grams of protein.

On average, 1 salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 17 grams of carbohydrates.

Ginger Glazed Salmon - Jr Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 salad Ginger Glazed Salmon - Jr Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.