Half Californian Sub

Planet Sub

Total Energy

470

kcal

64.81

% from carbs

10.13

% from protein

25.06

% from fats

In 255 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

370mg

16.1%

Total Carbohydrates

64g

23.3%

Fiber

8g

28.6%

Sugars

9g

18%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Californian Sub

A typical serving 255 grams of Half Californian Sub (255 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Californian Sub depends on the ingredients and preparation method. On average, one serving 255 grams (255 grams) of Half Californian Sub contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Californian Sub depends on the ingredients exists in it. On average, 255 grams of Half Californian Sub (about 255 grams) contains approximately 10 grams of protein.

On average, 255 grams (about 255 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 255 grams (about 255 grams) contains about 64 grams of carbohydrates.

Half Californian Sub contains approximately 8 grams of fiber in 255 grams (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 255 grams Half Californian Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.