Half Planet Sub

Planet Sub

Total Energy

700

kcal

51.75

% from carbs

24.56

% from protein

23.68

% from fats

In 333 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

1820mg

79.1%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Planet Sub

A typical serving 333 grams of Half Planet Sub (333 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Planet Sub depends on the ingredients and preparation method. On average, one serving 333 grams (333 grams) of Half Planet Sub contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Planet Sub depends on the ingredients exists in it. On average, 333 grams of Half Planet Sub (about 333 grams) contains approximately 28 grams of protein.

On average, 333 grams (about 333 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 333 grams (about 333 grams) contains about 59 grams of carbohydrates.

Half Planet Sub contains approximately 4 grams of fiber in 333 grams (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 333 grams Half Planet Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.