Half BLT Sub

Planet Sub

Total Energy

760

kcal

35.02

% from carbs

22.12

% from protein

42.86

% from fats

In 255 g

% daily value

Total Fat

31g

47.7%

Saturated

10g

50%

Cholesterol

45mg

15%

Sodium, Na

2260mg

98.3%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half BLT Sub

A typical serving 255 grams of Half BLT Sub (255 grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half BLT Sub depends on the ingredients and preparation method. On average, one serving 255 grams (255 grams) of Half BLT Sub contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half BLT Sub depends on the ingredients exists in it. On average, 255 grams of Half BLT Sub (about 255 grams) contains approximately 36 grams of protein.

On average, 255 grams (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 255 grams (about 255 grams) contains about 57 grams of carbohydrates.

Half BLT Sub contains approximately 4 grams of fiber in 255 grams (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 255 grams Half BLT Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.