Half Beefeater Sub

Planet Sub

Total Energy

670

kcal

48.16

% from carbs

26.12

% from protein

25.71

% from fats

In 319 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Beefeater Sub

A typical serving 319 grams of Half Beefeater Sub (319 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Beefeater Sub depends on the ingredients and preparation method. On average, one serving 319 grams (319 grams) of Half Beefeater Sub contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Beefeater Sub depends on the ingredients exists in it. On average, 319 grams of Half Beefeater Sub (about 319 grams) contains approximately 32 grams of protein.

On average, 319 grams (about 319 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 319 grams (about 319 grams) contains about 59 grams of carbohydrates.

Half Beefeater Sub contains approximately 4 grams of fiber in 319 grams (about 319 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 319 grams Half Beefeater Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.