Half Hummus Sub

Planet Sub

Total Energy

490

kcal

36.41

% from carbs

20.73

% from protein

42.86

% from fats

In 241 g

% daily value

Total Fat

34g

52.3%

Saturated

15g

75%

Cholesterol

85mg

28.3%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

65g

23.6%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Hummus Sub

A typical serving 241 grams of Half Hummus Sub (241 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Hummus Sub depends on the ingredients and preparation method. On average, one serving 241 grams (241 grams) of Half Hummus Sub contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Hummus Sub depends on the ingredients exists in it. On average, 241 grams of Half Hummus Sub (about 241 grams) contains approximately 37 grams of protein.

On average, 241 grams (about 241 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 241 grams (about 241 grams) contains about 65 grams of carbohydrates.

Half Hummus Sub contains approximately 5 grams of fiber in 241 grams (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 241 grams Half Hummus Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.