Half Jacked Chicken Ranch Sub

Planet Sub

Total Energy

750

kcal

40

% from carbs

20.63

% from protein

39.38

% from fats

In 312 g

% daily value

Total Fat

28g

43.1%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

1450mg

63%

Total Carbohydrates

64g

23.3%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Jacked Chicken Ranch Sub

A typical serving 312 grams of Half Jacked Chicken Ranch Sub (312 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Jacked Chicken Ranch Sub depends on the ingredients and preparation method. On average, one serving 312 grams (312 grams) of Half Jacked Chicken Ranch Sub contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Jacked Chicken Ranch Sub depends on the ingredients exists in it. On average, 312 grams of Half Jacked Chicken Ranch Sub (about 312 grams) contains approximately 33 grams of protein.

On average, 312 grams (about 312 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 312 grams (about 312 grams) contains about 64 grams of carbohydrates.

Half Jacked Chicken Ranch Sub contains approximately 5 grams of fiber in 312 grams (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 312 grams Half Jacked Chicken Ranch Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.