Half Reuben Sub

Planet Sub

Total Energy

610

kcal

52.36

% from carbs

20.6

% from protein

27.04

% from fats

In 333 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

1580mg

68.7%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Reuben Sub

A typical serving 333 grams of Half Reuben Sub (333 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Reuben Sub depends on the ingredients and preparation method. On average, one serving 333 grams (333 grams) of Half Reuben Sub contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Reuben Sub depends on the ingredients exists in it. On average, 333 grams of Half Reuben Sub (about 333 grams) contains approximately 24 grams of protein.

On average, 333 grams (about 333 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 333 grams (about 333 grams) contains about 61 grams of carbohydrates.

Half Reuben Sub contains approximately 4 grams of fiber in 333 grams (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 333 grams Half Reuben Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.