Half Tempeh Parmesan Sub without Cheese

Planet Sub

Total Energy

560

kcal

31.81

% from carbs

22.65

% from protein

45.54

% from fats

In 262 g

% daily value

Total Fat

42g

64.6%

Saturated

10g

50%

Cholesterol

115mg

38.3%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

66g

24%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Tempeh Parmesan Sub without Cheese

A typical serving 262 grams of Half Tempeh Parmesan Sub without Cheese (262 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Tempeh Parmesan Sub without Cheese depends on the ingredients and preparation method. On average, one serving 262 grams (262 grams) of Half Tempeh Parmesan Sub without Cheese contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Tempeh Parmesan Sub without Cheese depends on the ingredients exists in it. On average, 262 grams of Half Tempeh Parmesan Sub without Cheese (about 262 grams) contains approximately 47 grams of protein.

On average, 262 grams (about 262 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 262 grams (about 262 grams) contains about 66 grams of carbohydrates.

Half Tempeh Parmesan Sub without Cheese contains approximately 4 grams of fiber in 262 grams (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 262 grams Half Tempeh Parmesan Sub without Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.