Half Pastrami Melt Sub without Cheese

Planet Sub

Total Energy

490

kcal

40.18

% from carbs

15.95

% from protein

43.87

% from fats

In 305 g

% daily value

Total Fat

33g

50.8%

Saturated

11g

55%

Cholesterol

50mg

16.7%

Sodium, Na

690mg

30%

Total Carbohydrates

68g

24.7%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Pastrami Melt Sub without Cheese

A typical serving 305 grams of Half Pastrami Melt Sub without Cheese (305 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Pastrami Melt Sub without Cheese depends on the ingredients and preparation method. On average, one serving 305 grams (305 grams) of Half Pastrami Melt Sub without Cheese contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Pastrami Melt Sub without Cheese depends on the ingredients exists in it. On average, 305 grams of Half Pastrami Melt Sub without Cheese (about 305 grams) contains approximately 27 grams of protein.

On average, 305 grams (about 305 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 305 grams (about 305 grams) contains about 68 grams of carbohydrates.

Half Pastrami Melt Sub without Cheese contains approximately 6 grams of fiber in 305 grams (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 305 grams Half Pastrami Melt Sub without Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.