Half Meatless Masterpiece Sub without Cheese

Planet Sub

Total Energy

370

kcal

43.51

% from carbs

21.75

% from protein

34.74

% from fats

In 220 g

% daily value


Total Fat

22g

33.8%


Saturated

8g

40%


Cholesterol

65mg

21.7%


Sodium, Na

1760mg

76.5%



Total Carbohydrates

62g

22.5%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

31g

62%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Meatless Masterpiece Sub without Cheese

A typical serving 220 grams of Half Meatless Masterpiece Sub without Cheese (220 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Meatless Masterpiece Sub without Cheese depends on the ingredients and preparation method. On average, one serving 220 grams (220 grams) of Half Meatless Masterpiece Sub without Cheese contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Meatless Masterpiece Sub without Cheese depends on the ingredients exists in it. On average, 220 grams of Half Meatless Masterpiece Sub without Cheese (about 220 grams) contains approximately 31 grams of protein.

On average, 220 grams (about 220 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 220 grams (about 220 grams) contains about 62 grams of carbohydrates.

Half Meatless Masterpiece Sub without Cheese contains approximately 4 grams of fiber in 220 grams (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 220 grams Half Meatless Masterpiece Sub without Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.