Half Planet Combo Sub without Cheese

Planet Sub

Total Energy

360

kcal

37.97

% from carbs

22.15

% from protein

39.87

% from fats

In 220 g

% daily value


Total Fat

28g

43.1%


Saturated

7g

35%


Cholesterol

65mg

21.7%


Sodium, Na

1570mg

68.3%



Total Carbohydrates

60g

21.8%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

35g

70%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Planet Combo Sub without Cheese

A typical serving 220 grams of Half Planet Combo Sub without Cheese (220 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Planet Combo Sub without Cheese depends on the ingredients and preparation method. On average, one serving 220 grams (220 grams) of Half Planet Combo Sub without Cheese contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Planet Combo Sub without Cheese depends on the ingredients exists in it. On average, 220 grams of Half Planet Combo Sub without Cheese (about 220 grams) contains approximately 35 grams of protein.

On average, 220 grams (about 220 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 220 grams (about 220 grams) contains about 60 grams of carbohydrates.

Half Planet Combo Sub without Cheese contains approximately 4 grams of fiber in 220 grams (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 220 grams Half Planet Combo Sub without Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.