Half Tempeh Parmesan Sub

Planet Sub

Total Energy

770

kcal

51.79

% from carbs

19.08

% from protein

29.13

% from fats

In 294 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Sodium, Na

320mg

13.9%

Total Carbohydrates

76g

27.6%

Fiber

11g

39.3%

Sugars

9g

18%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Tempeh Parmesan Sub

A typical serving 294 grams of Half Tempeh Parmesan Sub (294 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Tempeh Parmesan Sub depends on the ingredients and preparation method. On average, one serving 294 grams (294 grams) of Half Tempeh Parmesan Sub contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Tempeh Parmesan Sub depends on the ingredients exists in it. On average, 294 grams of Half Tempeh Parmesan Sub (about 294 grams) contains approximately 28 grams of protein.

On average, 294 grams (about 294 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 294 grams (about 294 grams) contains about 76 grams of carbohydrates.

Half Tempeh Parmesan Sub contains approximately 11 grams of fiber in 294 grams (about 294 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 294 grams Half Tempeh Parmesan Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.