The Great Reuben
The Pickle Barrel
14.88
% from protein23.86
% from carbs23.86
% from fatNutrition Facts
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The Great Reuben Nutrients FAQs
Nutrients
- The Great Reuben has 4710mg of Sodium, Na.
What is the calorie content of The Great Reuben?
A typical serving 1 Serving (672 grams) of The Great Reuben contains approximately 1390 calories.
You can check the exact calorie content by logging The Great Reuben in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Great Reuben have?
The amount of fat in The Great Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving (672 grams) of The Great Reuben contains approximately 97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Great Reuben have?
The protein content in The Great Reuben depends on the ingredients exists in it. On average, 1 Serving (672 grams) of The Great Reuben contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from The Great Reuben, Download Nutribit app for healthier you!
How much sugar does a The Great Reuben have?
On average, 1 Serving (672 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Great Reuben.
How Much carbohydrates (carbs) is in The Great Reuben?
The amount of carbohydrates (carbs) in The Great Reuben depends on its serving size and preparation. On average, 1 Serving (672 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Great Reuben.
How Much Fiber is in The Great Reuben?
The Great Reuben contains approximately 9 grams of fiber in 1 Serving (672 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Great Reuben for healthier you!
What vitamins and minerals are in a The Great Reuben?
The Great Reuben contains following minerals:
General
Does The Great Reuben contain caffeine?
The Great Reuben does not contain any caffeine.
Does The Great Reuben contain alcohol?
The Great Reuben does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Great Reuben?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Great Reuben and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Great Reuben quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Great Reuben in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Great Reuben and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Great Reuben for free?
Yes! Since The Great Reuben contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Great Reuben with water tracking feature?
Nutribit automatically calculates the water content of The Great Reuben and adds it to your daily hydration log. Simply log The Great Reuben in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Great Reuben as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Great Reuben and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Great Reuben nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Great Reuben data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Great Reuben
Total Carbohydrates in The Great Reuben provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Great Reuben are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Great Reuben supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Great Reuben aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Great Reuben helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Great Reuben help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Great Reuben helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Great Reuben can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Great Reuben aids weight management by helping you feel full longer.
Fiber-rich carbs from The Great Reuben help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Great Reuben enhances brain function and helps improve memory and focus.
Glucose from The Great Reuben is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Great Reuben boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Great Reuben provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Great Reuben promotes gut health by feeding beneficial gut bacteria.
Fiber in The Great Reuben serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Great Reuben improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Great Reuben support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Great Reuben helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Great Reuben, help regulate blood pressure and reduce hypertension risk.
Protein in The Great Reuben supports building and repairing tissues.
Builds and repairs tissues in The Great Reuben is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Great Reuben supports immune function.
Supports immune function in The Great Reuben is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Great Reuben helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Great Reuben is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Great Reuben provides energy.
Provides energy in The Great Reuben can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Great Reuben supports muscle growth and strength.
Supports muscle growth and strength in The Great Reuben is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Great Reuben helps in weight management.
Helps in weight management in The Great Reuben promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Great Reuben aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Great Reuben is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Great Reuben supports bone health.
Supports bone health in The Great Reuben plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Great Reuben improves skin, hair, and nails.
Improves skin, hair, and nails in The Great Reuben is essential for the health and growth of hair, skin, and nails.
Protein in The Great Reuben regulates blood sugar levels.
Regulates blood sugar levels in The Great Reuben helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Great Reuben supports digestion.
Fiber in The Great Reuben aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Great Reuben supports heart health.
Soluble fiber in The Great Reuben can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Great Reuben aids in weight management.
Fiber-rich foods in The Great Reuben increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Great Reuben regulates blood sugar.
Fiber in The Great Reuben helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Great Reuben promotes gut health.
Fiber in The Great Reuben acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Great Reuben lowers the risk of colon cancer.
A high-fiber diet from The Great Reuben is linked to a reduced risk of colon cancer.
Fiber in The Great Reuben improves skin health.
Fiber in The Great Reuben helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Great Reuben helps lower blood pressure.
Adequate fiber in The Great Reuben may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Great Reuben boosts immune function.
Fiber in The Great Reuben supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Great Reuben reduces the risk of type 2 diabetes.
Fiber in The Great Reuben can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in The Great Reuben supports fluid balance.
Maintains Fluid Balance in The Great Reuben helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Great Reuben supports nerve function.
Supports Nerve Function in The Great Reuben helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Great Reuben helps regulate blood pressure.
Regulates Blood Pressure in The Great Reuben helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Great Reuben supports muscle function.
Aids Muscle Function in The Great Reuben helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Great Reuben aids nutrient absorption.
Improves Nutrient Absorption in The Great Reuben assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Great Reuben helps balance pH levels.
Balances pH Levels in The Great Reuben helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Great Reuben supports bone health.
Supports Bone Health in The Great Reuben helps retain calcium and prevent the loss of bone density over time.
How to burn 1390 calories?
The amount of exercise required to burn off 1 Serving The Great Reuben
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.