Chicago 7 Calzone with Pizza Sauce

Old Chicago

Total Energy

1150

kcal

45.24

% from carbs

18.51

% from protein

36.25

% from fats

In 1 calzone

% daily value

Total Fat

47g

72.3%

Saturated

18g

90%

Cholesterol

100mg

33.3%

Sodium, Na

2290mg

99.6%

Total Carbohydrates

132g

48%

Fiber

8g

28.6%

Sugars

9g

18%

Protein

54g

108%

Calcium, Ca

780mg

Iron, Fe

9mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicago 7 Calzone with Pizza Sauce

A typical serving 1 calzone of Chicago 7 Calzone with Pizza Sauce (null grams) contains approximately 1150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicago 7 Calzone with Pizza Sauce depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Chicago 7 Calzone with Pizza Sauce contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicago 7 Calzone with Pizza Sauce depends on the ingredients exists in it. On average, 1 calzone of Chicago 7 Calzone with Pizza Sauce (about null grams) contains approximately 54 grams of protein.

On average, 1 calzone (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 132 grams of carbohydrates.

Chicago 7 Calzone with Pizza Sauce contains approximately 8 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1150 calories?

The amount of exercise required to burn off 1 calzone Chicago 7 Calzone with Pizza Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.