Olga Bread, Full
Olga's Kitchen
8.26
% from protein62.54
% from carbs62.54
% from fatNutrition Facts
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Olga Bread, Full Nutrients FAQs
Nutrients
- Olga Bread, Full has 310mg of Sodium, Na.
What is the calorie content of Olga Bread, Full?
A typical serving 1 serving of Olga Bread, Full contains approximately 340 calories.
You can check the exact calorie content by logging Olga Bread, Full in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olga Bread, Full have?
The amount of fat in Olga Bread, Full depends on the ingredients and preparation method. On average, one serving 1 serving of Olga Bread, Full contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olga Bread, Full have?
The protein content in Olga Bread, Full depends on the ingredients exists in it. On average, 1 serving of Olga Bread, Full contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Olga Bread, Full, Download Nutribit app for healthier you!
How much sugar does a Olga Bread, Full have?
On average, 1 serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olga Bread, Full.
How Much carbohydrates (carbs) is in Olga Bread, Full?
The amount of carbohydrates (carbs) in Olga Bread, Full depends on its serving size and preparation. On average, 1 serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olga Bread, Full.
How Much Fiber is in Olga Bread, Full?
Olga Bread, Full contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Olga Bread, Full for healthier you!
What vitamins and minerals are in a Olga Bread, Full?
Olga Bread, Full contains following minerals:
General
Does Olga Bread, Full contain caffeine?
Olga Bread, Full does not contain any caffeine.
Does Olga Bread, Full contain alcohol?
Olga Bread, Full does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olga Bread, Full?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olga Bread, Full and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olga Bread, Full quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olga Bread, Full in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olga Bread, Full and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olga Bread, Full for free?
Yes! Since Olga Bread, Full contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olga Bread, Full with water tracking feature?
Nutribit automatically calculates the water content of Olga Bread, Full and adds it to your daily hydration log. Simply log Olga Bread, Full in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Olga Bread, Full as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olga Bread, Full and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olga Bread, Full nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olga Bread, Full data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olga Bread, Full
Total Carbohydrates in Olga Bread, Full provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Olga Bread, Full are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Olga Bread, Full supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Olga Bread, Full aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Olga Bread, Full helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Olga Bread, Full help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Olga Bread, Full helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Olga Bread, Full can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Olga Bread, Full aids weight management by helping you feel full longer.
Fiber-rich carbs from Olga Bread, Full help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Olga Bread, Full enhances brain function and helps improve memory and focus.
Glucose from Olga Bread, Full is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Olga Bread, Full boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Olga Bread, Full provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Olga Bread, Full promotes gut health by feeding beneficial gut bacteria.
Fiber in Olga Bread, Full serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Olga Bread, Full improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Olga Bread, Full support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Olga Bread, Full helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Olga Bread, Full, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Olga Bread, Full
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.