Poke, Shrimp

Kona Grill

19.4

% from protein

38.23

% from carbs

38.23

% from fat

Poke, Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Poke, Shrimp?

A typical serving 1 serving of Poke, Shrimp contains approximately 690 calories.

You can check the exact calorie content by logging Poke, Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poke, Shrimp have?

The amount of fat in Poke, Shrimp depends on the ingredients and preparation method. On average, one serving 1 serving of Poke, Shrimp contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poke, Shrimp have?

The protein content in Poke, Shrimp depends on the ingredients exists in it. On average, 1 serving of Poke, Shrimp contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Poke, Shrimp, Download Nutribit app for healthier you!

How much sugar does a Poke, Shrimp have?

On average, 1 serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poke, Shrimp.

How Much carbohydrates (carbs) is in Poke, Shrimp?

The amount of carbohydrates (carbs) in Poke, Shrimp depends on its serving size and preparation. On average, 1 serving contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poke, Shrimp.

How Much Fiber is in Poke, Shrimp?

Poke, Shrimp contains approximately 10 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Poke, Shrimp for healthier you!

What vitamins and minerals are in a Poke, Shrimp?

Poke, Shrimp contains following minerals:

  • Poke, Shrimp has 2210mg of Sodium, Na.

General

Does Poke, Shrimp contain caffeine?

Poke, Shrimp does not contain any caffeine.

Does Poke, Shrimp contain alcohol?

Poke, Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poke, Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poke, Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poke, Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poke, Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poke, Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poke, Shrimp for free?

Yes! Since Poke, Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poke, Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Poke, Shrimp and adds it to your daily hydration log. Simply log Poke, Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poke, Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poke, Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poke, Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poke, Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poke, Shrimp

Total Carbohydrates in Poke, Shrimp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Poke, Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Poke, Shrimp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Poke, Shrimp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Poke, Shrimp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Poke, Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Poke, Shrimp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Poke, Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Poke, Shrimp aids weight management by helping you feel full longer.

Fiber-rich carbs from Poke, Shrimp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Poke, Shrimp enhances brain function and helps improve memory and focus.

Glucose from Poke, Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Poke, Shrimp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Poke, Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Poke, Shrimp promotes gut health by feeding beneficial gut bacteria.

Fiber in Poke, Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Poke, Shrimp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Poke, Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Poke, Shrimp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Poke, Shrimp, help regulate blood pressure and reduce hypertension risk.

Protein in Poke, Shrimp supports building and repairing tissues.

Builds and repairs tissues in Poke, Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poke, Shrimp supports immune function.

Supports immune function in Poke, Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poke, Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poke, Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poke, Shrimp provides energy.

Provides energy in Poke, Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poke, Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Poke, Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poke, Shrimp helps in weight management.

Helps in weight management in Poke, Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poke, Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poke, Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poke, Shrimp supports bone health.

Supports bone health in Poke, Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poke, Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Poke, Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Poke, Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Poke, Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Poke, Shrimp supports digestion.

Fiber in Poke, Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Poke, Shrimp supports heart health.

Soluble fiber in Poke, Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Poke, Shrimp aids in weight management.

Fiber-rich foods in Poke, Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Poke, Shrimp regulates blood sugar.

Fiber in Poke, Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Poke, Shrimp promotes gut health.

Fiber in Poke, Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Poke, Shrimp lowers the risk of colon cancer.

A high-fiber diet from Poke, Shrimp is linked to a reduced risk of colon cancer.

Fiber in Poke, Shrimp improves skin health.

Fiber in Poke, Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Poke, Shrimp helps lower blood pressure.

Adequate fiber in Poke, Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Poke, Shrimp boosts immune function.

Fiber in Poke, Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Poke, Shrimp reduces the risk of type 2 diabetes.

Fiber in Poke, Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Poke, Shrimp supports fluid balance.

Maintains Fluid Balance in Poke, Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poke, Shrimp supports nerve function.

Supports Nerve Function in Poke, Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poke, Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Poke, Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poke, Shrimp supports muscle function.

Aids Muscle Function in Poke, Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poke, Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Poke, Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poke, Shrimp helps balance pH levels.

Balances pH Levels in Poke, Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poke, Shrimp supports bone health.

Supports Bone Health in Poke, Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 serving Poke, Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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