Garlic Shrimp Poke
H-E-B Sushiya
25.05
% from protein39.25
% from carbs39.25
% from fatNutrition Facts
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Garlic Shrimp Poke Nutrients FAQs
Nutrients
- Garlic Shrimp Poke has 130mg of Calcium.
- Garlic Shrimp Poke has 2300mg of Sodium, Na.
- Garlic Shrimp Poke has 510mg of Potassium, K.
- Garlic Shrimp Poke has 2mg of Iron.
What is the calorie content of Garlic Shrimp Poke?
A typical serving 1 bowl of Garlic Shrimp Poke contains approximately 480 calories.
You can check the exact calorie content by logging Garlic Shrimp Poke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Shrimp Poke have?
The amount of fat in Garlic Shrimp Poke depends on the ingredients and preparation method. On average, one serving 1 bowl of Garlic Shrimp Poke contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Shrimp Poke have?
The protein content in Garlic Shrimp Poke depends on the ingredients exists in it. On average, 1 bowl of Garlic Shrimp Poke contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Shrimp Poke, Download Nutribit app for healthier you!
How much sugar does a Garlic Shrimp Poke have?
On average, 1 bowl contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Shrimp Poke.
How Much carbohydrates (carbs) is in Garlic Shrimp Poke?
The amount of carbohydrates (carbs) in Garlic Shrimp Poke depends on its serving size and preparation. On average, 1 bowl contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Shrimp Poke.
How Much Fiber is in Garlic Shrimp Poke?
Garlic Shrimp Poke contains approximately 3 grams of fiber in 1 bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Shrimp Poke for healthier you!
What vitamins and minerals are in a Garlic Shrimp Poke?
Garlic Shrimp Poke contains following minerals:
General
Does Garlic Shrimp Poke contain caffeine?
Garlic Shrimp Poke does not contain any caffeine.
Does Garlic Shrimp Poke contain alcohol?
Garlic Shrimp Poke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Shrimp Poke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Shrimp Poke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Shrimp Poke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Shrimp Poke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Shrimp Poke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Shrimp Poke for free?
Yes! Since Garlic Shrimp Poke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Shrimp Poke with water tracking feature?
Nutribit automatically calculates the water content of Garlic Shrimp Poke and adds it to your daily hydration log. Simply log Garlic Shrimp Poke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Shrimp Poke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Shrimp Poke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Shrimp Poke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Shrimp Poke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Shrimp Poke
Total Carbohydrates in Garlic Shrimp Poke provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Shrimp Poke are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Shrimp Poke supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Shrimp Poke aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Shrimp Poke helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Shrimp Poke help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Shrimp Poke helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Shrimp Poke can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Shrimp Poke aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Shrimp Poke help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Shrimp Poke enhances brain function and helps improve memory and focus.
Glucose from Garlic Shrimp Poke is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Shrimp Poke boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Shrimp Poke provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Shrimp Poke promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Shrimp Poke serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Shrimp Poke improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Shrimp Poke support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Shrimp Poke helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Shrimp Poke, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Shrimp Poke supports building and repairing tissues.
Builds and repairs tissues in Garlic Shrimp Poke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Shrimp Poke supports immune function.
Supports immune function in Garlic Shrimp Poke is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Shrimp Poke helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Shrimp Poke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Shrimp Poke provides energy.
Provides energy in Garlic Shrimp Poke can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Shrimp Poke supports muscle growth and strength.
Supports muscle growth and strength in Garlic Shrimp Poke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Shrimp Poke helps in weight management.
Helps in weight management in Garlic Shrimp Poke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Shrimp Poke aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Shrimp Poke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Shrimp Poke supports bone health.
Supports bone health in Garlic Shrimp Poke plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Shrimp Poke improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Shrimp Poke is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Shrimp Poke regulates blood sugar levels.
Regulates blood sugar levels in Garlic Shrimp Poke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Shrimp Poke supports fluid balance.
Maintains Fluid Balance in Garlic Shrimp Poke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Shrimp Poke supports nerve function.
Supports Nerve Function in Garlic Shrimp Poke helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Shrimp Poke helps regulate blood pressure.
Regulates Blood Pressure in Garlic Shrimp Poke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Shrimp Poke supports muscle function.
Aids Muscle Function in Garlic Shrimp Poke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Shrimp Poke aids nutrient absorption.
Improves Nutrient Absorption in Garlic Shrimp Poke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Shrimp Poke helps balance pH levels.
Balances pH Levels in Garlic Shrimp Poke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Shrimp Poke supports bone health.
Supports Bone Health in Garlic Shrimp Poke helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 bowl Garlic Shrimp Poke
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.