Poke Tuna Roll

Kona Grill

Total Energy

450

kcal

42.38

% from carbs

23.84

% from protein

33.77

% from fats

In 1 serving

% daily value


Total Fat

17g

26.2%


Cholesterol

100mg

33.3%


Sodium, Na

1450mg

63%



Total Carbohydrates

48g

17.5%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

27g

54%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poke Tuna Roll

A typical serving 1 serving of Poke Tuna Roll (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poke Tuna Roll depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Poke Tuna Roll contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poke Tuna Roll depends on the ingredients exists in it. On average, 1 serving of Poke Tuna Roll (about null grams) contains approximately 27 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 48 grams of carbohydrates.

Poke Tuna Roll contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Poke Tuna Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.