Pan Roasted Citrus Chicken without sides

Gordon Biersch Brewery

Total Energy

610

kcal

24.71

% from carbs

28.71

% from protein

46.58

% from fats

In 1 serving

% daily value

Total Fat

31g

47.7%

Saturated

5g

25%

Cholesterol

105mg

35%

Sodium, Na

1940mg

84.3%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

43g

86%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Roasted Citrus Chicken without sides

A typical serving 1 serving of Pan Roasted Citrus Chicken without sides (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Roasted Citrus Chicken without sides depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pan Roasted Citrus Chicken without sides contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Roasted Citrus Chicken without sides depends on the ingredients exists in it. On average, 1 serving of Pan Roasted Citrus Chicken without sides (about null grams) contains approximately 43 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 37 grams of carbohydrates.

Pan Roasted Citrus Chicken without sides contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 serving Pan Roasted Citrus Chicken without sides

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.