Pan Roasted Citrus Salmon without sides
Gordon Biersch Brewery
23.31
% from protein21.42
% from carbs21.42
% from fatNutrition Facts
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Pan Roasted Citrus Salmon without sides Nutrients FAQs
Nutrients
- Vitamin A:Pan Roasted Citrus Salmon without sides has 1250 IU of Vitamin A.
- Vitamin C:Pan Roasted Citrus Salmon without sides has 36 mg of Vitamin C.
- Pan Roasted Citrus Salmon without sides has 52mg of Calcium.
- Pan Roasted Citrus Salmon without sides has 1350mg of Sodium, Na.
- Pan Roasted Citrus Salmon without sides has 1.8mg of Iron.
What is the calorie content of Pan Roasted Citrus Salmon without sides?
A typical serving 1 serving of Pan Roasted Citrus Salmon without sides contains approximately 640 calories.
You can check the exact calorie content by logging Pan Roasted Citrus Salmon without sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan Roasted Citrus Salmon without sides have?
The amount of fat in Pan Roasted Citrus Salmon without sides depends on the ingredients and preparation method. On average, one serving 1 serving of Pan Roasted Citrus Salmon without sides contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan Roasted Citrus Salmon without sides have?
The protein content in Pan Roasted Citrus Salmon without sides depends on the ingredients exists in it. On average, 1 serving of Pan Roasted Citrus Salmon without sides contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Pan Roasted Citrus Salmon without sides, Download Nutribit app for healthier you!
How much sugar does a Pan Roasted Citrus Salmon without sides have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Roasted Citrus Salmon without sides.
How Much carbohydrates (carbs) is in Pan Roasted Citrus Salmon without sides?
The amount of carbohydrates (carbs) in Pan Roasted Citrus Salmon without sides depends on its serving size and preparation. On average, 1 serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan Roasted Citrus Salmon without sides.
How Much Fiber is in Pan Roasted Citrus Salmon without sides?
Pan Roasted Citrus Salmon without sides contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Roasted Citrus Salmon without sides for healthier you!
What vitamins and minerals are in a Pan Roasted Citrus Salmon without sides?
Vitamins in Pan Roasted Citrus Salmon without sides:
Pan Roasted Citrus Salmon without sides contains following minerals:
General
Does Pan Roasted Citrus Salmon without sides contain caffeine?
Pan Roasted Citrus Salmon without sides does not contain any caffeine.
Does Pan Roasted Citrus Salmon without sides contain alcohol?
Pan Roasted Citrus Salmon without sides does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan Roasted Citrus Salmon without sides?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Roasted Citrus Salmon without sides and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan Roasted Citrus Salmon without sides quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan Roasted Citrus Salmon without sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Roasted Citrus Salmon without sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan Roasted Citrus Salmon without sides for free?
Yes! Since Pan Roasted Citrus Salmon without sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan Roasted Citrus Salmon without sides with water tracking feature?
Nutribit automatically calculates the water content of Pan Roasted Citrus Salmon without sides and adds it to your daily hydration log. Simply log Pan Roasted Citrus Salmon without sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan Roasted Citrus Salmon without sides as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan Roasted Citrus Salmon without sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan Roasted Citrus Salmon without sides nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan Roasted Citrus Salmon without sides data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan Roasted Citrus Salmon without sides
Protein and Vitamin A in Pan Roasted Citrus Salmon without sides supports bone health.
Protein in Pan Roasted Citrus Salmon without sides plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pan Roasted Citrus Salmon without sides contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pan Roasted Citrus Salmon without sides supports building and repairing tissues.
Builds and repairs tissues in Pan Roasted Citrus Salmon without sides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pan Roasted Citrus Salmon without sides supports immune function.
Supports immune function in Pan Roasted Citrus Salmon without sides is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pan Roasted Citrus Salmon without sides helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pan Roasted Citrus Salmon without sides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pan Roasted Citrus Salmon without sides provides energy.
Provides energy in Pan Roasted Citrus Salmon without sides can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pan Roasted Citrus Salmon without sides supports muscle growth and strength.
Supports muscle growth and strength in Pan Roasted Citrus Salmon without sides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pan Roasted Citrus Salmon without sides helps in weight management.
Helps in weight management in Pan Roasted Citrus Salmon without sides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pan Roasted Citrus Salmon without sides aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pan Roasted Citrus Salmon without sides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pan Roasted Citrus Salmon without sides improves skin, hair, and nails.
Improves skin, hair, and nails in Pan Roasted Citrus Salmon without sides is essential for the health and growth of hair, skin, and nails.
Protein in Pan Roasted Citrus Salmon without sides regulates blood sugar levels.
Regulates blood sugar levels in Pan Roasted Citrus Salmon without sides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pan Roasted Citrus Salmon without sides supports eye health.
Vitamin A in Pan Roasted Citrus Salmon without sides is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pan Roasted Citrus Salmon without sides boosts immune function.
Vitamin A in Pan Roasted Citrus Salmon without sides helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pan Roasted Citrus Salmon without sides promotes healthy skin.
Vitamin A in Pan Roasted Citrus Salmon without sides supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pan Roasted Citrus Salmon without sides enhances reproductive health.
Vitamin A in Pan Roasted Citrus Salmon without sides plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pan Roasted Citrus Salmon without sides reduces the risk of certain cancers.
Vitamin A in Pan Roasted Citrus Salmon without sides helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pan Roasted Citrus Salmon without sides promotes healthy development during pregnancy.
Vitamin A in Pan Roasted Citrus Salmon without sides is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pan Roasted Citrus Salmon without sides maintains healthy mucous membranes.
Vitamin A in Pan Roasted Citrus Salmon without sides helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pan Roasted Citrus Salmon without sides improves wound healing.
Vitamin A in Pan Roasted Citrus Salmon without sides promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pan Roasted Citrus Salmon without sides may reduce the risk of macular degeneration.
Vitamin A in Pan Roasted Citrus Salmon without sides, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pan Roasted Citrus Salmon without sides supports fluid balance.
Maintains Fluid Balance in Pan Roasted Citrus Salmon without sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan Roasted Citrus Salmon without sides supports nerve function.
Supports Nerve Function in Pan Roasted Citrus Salmon without sides helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan Roasted Citrus Salmon without sides helps regulate blood pressure.
Regulates Blood Pressure in Pan Roasted Citrus Salmon without sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan Roasted Citrus Salmon without sides supports muscle function.
Aids Muscle Function in Pan Roasted Citrus Salmon without sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan Roasted Citrus Salmon without sides aids nutrient absorption.
Improves Nutrient Absorption in Pan Roasted Citrus Salmon without sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan Roasted Citrus Salmon without sides helps balance pH levels.
Balances pH Levels in Pan Roasted Citrus Salmon without sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan Roasted Citrus Salmon without sides supports bone health.
Supports Bone Health in Pan Roasted Citrus Salmon without sides helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 serving Pan Roasted Citrus Salmon without sides
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.