DeBakon & Eggs with Fruit

De Dutch Pannekoek House

Total Energy

910

kcal

43.12

% from carbs

17.84

% from protein

39.03

% from fats

In 595 g

% daily value

Total Fat

35g

53.8%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

490mg

163.3%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

87g

31.6%

Fiber

9g

32.1%

Sugars

25g

50%

Protein

36g

72%

Calcium, Ca

130mg

Iron, Fe

7.2mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about DeBakon & Eggs with Fruit

A typical serving 1 Serving of DeBakon & Eggs with Fruit (595 grams) contains approximately 910 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in DeBakon & Eggs with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (595 grams) of DeBakon & Eggs with Fruit contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in DeBakon & Eggs with Fruit depends on the ingredients exists in it. On average, 1 Serving of DeBakon & Eggs with Fruit (about 595 grams) contains approximately 36 grams of protein.

On average, 1 Serving (about 595 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 595 grams) contains about 87 grams of carbohydrates.

DeBakon & Eggs with Fruit contains approximately 9 grams of fiber in 1 Serving (about 595 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 910 calories?

The amount of exercise required to burn off 1 Serving DeBakon & Eggs with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.