Pannekoeken, Apple DeBakon & Onion
De Dutch Pannekoek House
15.84
% from protein49.85
% from carbs49.85
% from fatNutrition Facts
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Pannekoeken, Apple DeBakon & Onion Nutrients FAQs
Nutrients
- Vitamin C:Pannekoeken, Apple DeBakon & Onion has 6 mg of Vitamin C.
- Pannekoeken, Apple DeBakon & Onion has 260mg of Calcium.
- Pannekoeken, Apple DeBakon & Onion has 1460mg of Sodium, Na.
- Pannekoeken, Apple DeBakon & Onion has 6.3mg of Iron.
What is the calorie content of Pannekoeken, Apple DeBakon & Onion?
A typical serving 1 Serving (548 grams) of Pannekoeken, Apple DeBakon & Onion contains approximately 670 calories.
You can check the exact calorie content by logging Pannekoeken, Apple DeBakon & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pannekoeken, Apple DeBakon & Onion have?
The amount of fat in Pannekoeken, Apple DeBakon & Onion depends on the ingredients and preparation method. On average, one serving 1 Serving (548 grams) of Pannekoeken, Apple DeBakon & Onion contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pannekoeken, Apple DeBakon & Onion have?
The protein content in Pannekoeken, Apple DeBakon & Onion depends on the ingredients exists in it. On average, 1 Serving (548 grams) of Pannekoeken, Apple DeBakon & Onion contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Pannekoeken, Apple DeBakon & Onion, Download Nutribit app for healthier you!
How much sugar does a Pannekoeken, Apple DeBakon & Onion have?
On average, 1 Serving (548 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pannekoeken, Apple DeBakon & Onion.
How Much carbohydrates (carbs) is in Pannekoeken, Apple DeBakon & Onion?
The amount of carbohydrates (carbs) in Pannekoeken, Apple DeBakon & Onion depends on its serving size and preparation. On average, 1 Serving (548 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pannekoeken, Apple DeBakon & Onion.
How Much Fiber is in Pannekoeken, Apple DeBakon & Onion?
Pannekoeken, Apple DeBakon & Onion contains approximately 8 grams of fiber in 1 Serving (548 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pannekoeken, Apple DeBakon & Onion for healthier you!
What vitamins and minerals are in a Pannekoeken, Apple DeBakon & Onion?
Vitamins in Pannekoeken, Apple DeBakon & Onion:
Pannekoeken, Apple DeBakon & Onion contains following minerals:
General
Does Pannekoeken, Apple DeBakon & Onion contain caffeine?
Pannekoeken, Apple DeBakon & Onion does not contain any caffeine.
Does Pannekoeken, Apple DeBakon & Onion contain alcohol?
Pannekoeken, Apple DeBakon & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pannekoeken, Apple DeBakon & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pannekoeken, Apple DeBakon & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pannekoeken, Apple DeBakon & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pannekoeken, Apple DeBakon & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pannekoeken, Apple DeBakon & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pannekoeken, Apple DeBakon & Onion for free?
Yes! Since Pannekoeken, Apple DeBakon & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pannekoeken, Apple DeBakon & Onion with water tracking feature?
Nutribit automatically calculates the water content of Pannekoeken, Apple DeBakon & Onion and adds it to your daily hydration log. Simply log Pannekoeken, Apple DeBakon & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pannekoeken, Apple DeBakon & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pannekoeken, Apple DeBakon & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pannekoeken, Apple DeBakon & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pannekoeken, Apple DeBakon & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pannekoeken, Apple DeBakon & Onion
Total Carbohydrates in Pannekoeken, Apple DeBakon & Onion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pannekoeken, Apple DeBakon & Onion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pannekoeken, Apple DeBakon & Onion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pannekoeken, Apple DeBakon & Onion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pannekoeken, Apple DeBakon & Onion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pannekoeken, Apple DeBakon & Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pannekoeken, Apple DeBakon & Onion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pannekoeken, Apple DeBakon & Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pannekoeken, Apple DeBakon & Onion aids weight management by helping you feel full longer.
Fiber-rich carbs from Pannekoeken, Apple DeBakon & Onion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pannekoeken, Apple DeBakon & Onion enhances brain function and helps improve memory and focus.
Glucose from Pannekoeken, Apple DeBakon & Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pannekoeken, Apple DeBakon & Onion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pannekoeken, Apple DeBakon & Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pannekoeken, Apple DeBakon & Onion promotes gut health by feeding beneficial gut bacteria.
Fiber in Pannekoeken, Apple DeBakon & Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pannekoeken, Apple DeBakon & Onion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pannekoeken, Apple DeBakon & Onion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pannekoeken, Apple DeBakon & Onion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pannekoeken, Apple DeBakon & Onion, help regulate blood pressure and reduce hypertension risk.
Protein in Pannekoeken, Apple DeBakon & Onion supports building and repairing tissues.
Builds and repairs tissues in Pannekoeken, Apple DeBakon & Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pannekoeken, Apple DeBakon & Onion supports immune function.
Supports immune function in Pannekoeken, Apple DeBakon & Onion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pannekoeken, Apple DeBakon & Onion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pannekoeken, Apple DeBakon & Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pannekoeken, Apple DeBakon & Onion provides energy.
Provides energy in Pannekoeken, Apple DeBakon & Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pannekoeken, Apple DeBakon & Onion supports muscle growth and strength.
Supports muscle growth and strength in Pannekoeken, Apple DeBakon & Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pannekoeken, Apple DeBakon & Onion helps in weight management.
Helps in weight management in Pannekoeken, Apple DeBakon & Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pannekoeken, Apple DeBakon & Onion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pannekoeken, Apple DeBakon & Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pannekoeken, Apple DeBakon & Onion supports bone health.
Supports bone health in Pannekoeken, Apple DeBakon & Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pannekoeken, Apple DeBakon & Onion improves skin, hair, and nails.
Improves skin, hair, and nails in Pannekoeken, Apple DeBakon & Onion is essential for the health and growth of hair, skin, and nails.
Protein in Pannekoeken, Apple DeBakon & Onion regulates blood sugar levels.
Regulates blood sugar levels in Pannekoeken, Apple DeBakon & Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pannekoeken, Apple DeBakon & Onion supports digestion.
Fiber in Pannekoeken, Apple DeBakon & Onion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pannekoeken, Apple DeBakon & Onion supports heart health.
Soluble fiber in Pannekoeken, Apple DeBakon & Onion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pannekoeken, Apple DeBakon & Onion aids in weight management.
Fiber-rich foods in Pannekoeken, Apple DeBakon & Onion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pannekoeken, Apple DeBakon & Onion regulates blood sugar.
Fiber in Pannekoeken, Apple DeBakon & Onion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pannekoeken, Apple DeBakon & Onion promotes gut health.
Fiber in Pannekoeken, Apple DeBakon & Onion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pannekoeken, Apple DeBakon & Onion lowers the risk of colon cancer.
A high-fiber diet from Pannekoeken, Apple DeBakon & Onion is linked to a reduced risk of colon cancer.
Fiber in Pannekoeken, Apple DeBakon & Onion improves skin health.
Fiber in Pannekoeken, Apple DeBakon & Onion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pannekoeken, Apple DeBakon & Onion helps lower blood pressure.
Adequate fiber in Pannekoeken, Apple DeBakon & Onion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pannekoeken, Apple DeBakon & Onion boosts immune function.
Fiber in Pannekoeken, Apple DeBakon & Onion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pannekoeken, Apple DeBakon & Onion reduces the risk of type 2 diabetes.
Fiber in Pannekoeken, Apple DeBakon & Onion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Pannekoeken, Apple DeBakon & Onion supports bone health.
Calcium in Pannekoeken, Apple DeBakon & Onion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pannekoeken, Apple DeBakon & Onion supports muscle function.
Calcium in Pannekoeken, Apple DeBakon & Onion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pannekoeken, Apple DeBakon & Onion supports heart health.
Calcium in Pannekoeken, Apple DeBakon & Onion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pannekoeken, Apple DeBakon & Onion supports nerve transmission.
Calcium in Pannekoeken, Apple DeBakon & Onion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pannekoeken, Apple DeBakon & Onion supports blood clotting.
Calcium in Pannekoeken, Apple DeBakon & Onion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pannekoeken, Apple DeBakon & Onion supports hormonal secretion.
Calcium in Pannekoeken, Apple DeBakon & Onion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pannekoeken, Apple DeBakon & Onion supports weight management.
Calcium in Pannekoeken, Apple DeBakon & Onion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pannekoeken, Apple DeBakon & Onion supports dental health.
Calcium in Pannekoeken, Apple DeBakon & Onion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pannekoeken, Apple DeBakon & Onion supports blood pressure regulation.
Calcium in Pannekoeken, Apple DeBakon & Onion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pannekoeken, Apple DeBakon & Onion supports fluid balance.
Maintains Fluid Balance in Pannekoeken, Apple DeBakon & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pannekoeken, Apple DeBakon & Onion supports nerve function.
Supports Nerve Function in Pannekoeken, Apple DeBakon & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pannekoeken, Apple DeBakon & Onion helps regulate blood pressure.
Regulates Blood Pressure in Pannekoeken, Apple DeBakon & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pannekoeken, Apple DeBakon & Onion supports muscle function.
Aids Muscle Function in Pannekoeken, Apple DeBakon & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pannekoeken, Apple DeBakon & Onion aids nutrient absorption.
Improves Nutrient Absorption in Pannekoeken, Apple DeBakon & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pannekoeken, Apple DeBakon & Onion helps balance pH levels.
Balances pH Levels in Pannekoeken, Apple DeBakon & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pannekoeken, Apple DeBakon & Onion supports bone health.
Supports Bone Health in Pannekoeken, Apple DeBakon & Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 Serving Pannekoeken, Apple DeBakon & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.