DeSteak & Eggs with Fruit

De Dutch Pannekoek House

Total Energy

1060

kcal

36.71

% from carbs

25.32

% from protein

37.97

% from fats

In 680 g

% daily value


Total Fat

40g

61.5%


Saturated

14g

70%


Trans Fats

1g


Cholesterol

545mg

181.7%


Sodium, Na

650mg

28.3%



Total Carbohydrates

87g

31.6%


Fiber

9g

32.1%


Sugars

25g

50%


Protein

60g

120%






Calcium, Ca

130mg


Iron, Fe

10.8mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about DeSteak & Eggs with Fruit

A typical serving 1 Serving of DeSteak & Eggs with Fruit (680 grams) contains approximately 1060 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in DeSteak & Eggs with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (680 grams) of DeSteak & Eggs with Fruit contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in DeSteak & Eggs with Fruit depends on the ingredients exists in it. On average, 1 Serving of DeSteak & Eggs with Fruit (about 680 grams) contains approximately 60 grams of protein.

On average, 1 Serving (about 680 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 680 grams) contains about 87 grams of carbohydrates.

DeSteak & Eggs with Fruit contains approximately 9 grams of fiber in 1 Serving (about 680 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1060 calories?

The amount of exercise required to burn off 1 Serving DeSteak & Eggs with Fruit

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.