Scramble, DeBakon with Fruit

De Dutch Pannekoek House

Total Energy

1110

kcal

39.41

% from carbs

18.92

% from protein

41.67

% from fats

In 846 g

% daily value

Total Fat

47g

72.3%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

775mg

258.3%

Sodium, Na

1550mg

67.4%

Total Carbohydrates

100g

36.4%

Fiber

12g

42.9%

Sugars

33g

66%

Protein

48g

96%

Calcium, Ca

390mg

Iron, Fe

8.1mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scramble, DeBakon with Fruit

A typical serving 1 Serving of Scramble, DeBakon with Fruit (846 grams) contains approximately 1110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scramble, DeBakon with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (846 grams) of Scramble, DeBakon with Fruit contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scramble, DeBakon with Fruit depends on the ingredients exists in it. On average, 1 Serving of Scramble, DeBakon with Fruit (about 846 grams) contains approximately 48 grams of protein.

On average, 1 Serving (about 846 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 846 grams) contains about 100 grams of carbohydrates.

Scramble, DeBakon with Fruit contains approximately 12 grams of fiber in 1 Serving (about 846 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1110 calories?

The amount of exercise required to burn off 1 Serving Scramble, DeBakon with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.