Clubhouse DeBakon Wrap

De Dutch Pannekoek House

17.96

% from protein

39.4

% from carbs

39.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 559 g(559g)
Amount per serving
Calories
790
% Daily value*

Total Fat 38 g
58.5%

Saturated 14 g
70%

Cholesterol 75 mg
25%

Sodium, Na 2620 mg
113.9%

Total Carbohydrates 79 g
28.7%

Fiber 8 g
28.6%

Sugars 9 g
18%

Protein 36 g
72%

Vitamin A 2250 IU

Vitamin C 15 mg

Calcium 455 mg

Iron 6.3 mg

Clubhouse DeBakon Wrap Nutrients FAQs

Nutrients

What is the calorie content of Clubhouse DeBakon Wrap?

A typical serving 1 Serving (559 grams) of Clubhouse DeBakon Wrap contains approximately 790 calories.

You can check the exact calorie content by logging Clubhouse DeBakon Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clubhouse DeBakon Wrap have?

The amount of fat in Clubhouse DeBakon Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (559 grams) of Clubhouse DeBakon Wrap contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clubhouse DeBakon Wrap have?

The protein content in Clubhouse DeBakon Wrap depends on the ingredients exists in it. On average, 1 Serving (559 grams) of Clubhouse DeBakon Wrap contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Clubhouse DeBakon Wrap, Download Nutribit app for healthier you!

How much sugar does a Clubhouse DeBakon Wrap have?

On average, 1 Serving (559 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clubhouse DeBakon Wrap.

How Much carbohydrates (carbs) is in Clubhouse DeBakon Wrap?

The amount of carbohydrates (carbs) in Clubhouse DeBakon Wrap depends on its serving size and preparation. On average, 1 Serving (559 grams) contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clubhouse DeBakon Wrap.

How Much Fiber is in Clubhouse DeBakon Wrap?

Clubhouse DeBakon Wrap contains approximately 8 grams of fiber in 1 Serving (559 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Clubhouse DeBakon Wrap for healthier you!

What vitamins and minerals are in a Clubhouse DeBakon Wrap?

Vitamins in Clubhouse DeBakon Wrap:

  • Vitamin A:Clubhouse DeBakon Wrap has 2250 IU of Vitamin A.
  • Vitamin C:Clubhouse DeBakon Wrap has 15 mg of Vitamin C.

Clubhouse DeBakon Wrap contains following minerals:

  • Clubhouse DeBakon Wrap has 455mg of Calcium.
  • Clubhouse DeBakon Wrap has 2620mg of Sodium, Na.
  • Clubhouse DeBakon Wrap has 6.3mg of Iron.

General

Does Clubhouse DeBakon Wrap contain caffeine?

Clubhouse DeBakon Wrap does not contain any caffeine.

Does Clubhouse DeBakon Wrap contain alcohol?

Clubhouse DeBakon Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clubhouse DeBakon Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clubhouse DeBakon Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clubhouse DeBakon Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clubhouse DeBakon Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clubhouse DeBakon Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clubhouse DeBakon Wrap for free?

Yes! Since Clubhouse DeBakon Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clubhouse DeBakon Wrap with water tracking feature?

Nutribit automatically calculates the water content of Clubhouse DeBakon Wrap and adds it to your daily hydration log. Simply log Clubhouse DeBakon Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clubhouse DeBakon Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clubhouse DeBakon Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clubhouse DeBakon Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clubhouse DeBakon Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clubhouse DeBakon Wrap

Protein and Vitamin A in Clubhouse DeBakon Wrap supports bone health.

  • Protein in Clubhouse DeBakon Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Clubhouse DeBakon Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Clubhouse DeBakon Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Clubhouse DeBakon Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Clubhouse DeBakon Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Clubhouse DeBakon Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Clubhouse DeBakon Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Clubhouse DeBakon Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Clubhouse DeBakon Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Clubhouse DeBakon Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Clubhouse DeBakon Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Clubhouse DeBakon Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Clubhouse DeBakon Wrap enhances brain function and helps improve memory and focus.

Glucose from Clubhouse DeBakon Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Clubhouse DeBakon Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Clubhouse DeBakon Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Clubhouse DeBakon Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Clubhouse DeBakon Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Clubhouse DeBakon Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Clubhouse DeBakon Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Clubhouse DeBakon Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Clubhouse DeBakon Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Clubhouse DeBakon Wrap supports building and repairing tissues.

Builds and repairs tissues in Clubhouse DeBakon Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Clubhouse DeBakon Wrap supports immune function.

Supports immune function in Clubhouse DeBakon Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Clubhouse DeBakon Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Clubhouse DeBakon Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Clubhouse DeBakon Wrap provides energy.

Provides energy in Clubhouse DeBakon Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Clubhouse DeBakon Wrap supports muscle growth and strength.

Supports muscle growth and strength in Clubhouse DeBakon Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Clubhouse DeBakon Wrap helps in weight management.

Helps in weight management in Clubhouse DeBakon Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Clubhouse DeBakon Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Clubhouse DeBakon Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Clubhouse DeBakon Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Clubhouse DeBakon Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Clubhouse DeBakon Wrap regulates blood sugar levels.

Regulates blood sugar levels in Clubhouse DeBakon Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Clubhouse DeBakon Wrap supports digestion.

Fiber in Clubhouse DeBakon Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Clubhouse DeBakon Wrap supports heart health.

Soluble fiber in Clubhouse DeBakon Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Clubhouse DeBakon Wrap aids in weight management.

Fiber-rich foods in Clubhouse DeBakon Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Clubhouse DeBakon Wrap regulates blood sugar.

Fiber in Clubhouse DeBakon Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Clubhouse DeBakon Wrap promotes gut health.

Fiber in Clubhouse DeBakon Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Clubhouse DeBakon Wrap lowers the risk of colon cancer.

A high-fiber diet from Clubhouse DeBakon Wrap is linked to a reduced risk of colon cancer.

Fiber in Clubhouse DeBakon Wrap improves skin health.

Fiber in Clubhouse DeBakon Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Clubhouse DeBakon Wrap helps lower blood pressure.

Adequate fiber in Clubhouse DeBakon Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Clubhouse DeBakon Wrap boosts immune function.

Fiber in Clubhouse DeBakon Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Clubhouse DeBakon Wrap reduces the risk of type 2 diabetes.

Fiber in Clubhouse DeBakon Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Clubhouse DeBakon Wrap supports eye health.

Vitamin A in Clubhouse DeBakon Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Clubhouse DeBakon Wrap boosts immune function.

Vitamin A in Clubhouse DeBakon Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Clubhouse DeBakon Wrap promotes healthy skin.

Vitamin A in Clubhouse DeBakon Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Clubhouse DeBakon Wrap enhances reproductive health.

Vitamin A in Clubhouse DeBakon Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Clubhouse DeBakon Wrap reduces the risk of certain cancers.

Vitamin A in Clubhouse DeBakon Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Clubhouse DeBakon Wrap promotes healthy development during pregnancy.

Vitamin A in Clubhouse DeBakon Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Clubhouse DeBakon Wrap maintains healthy mucous membranes.

Vitamin A in Clubhouse DeBakon Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Clubhouse DeBakon Wrap improves wound healing.

Vitamin A in Clubhouse DeBakon Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Clubhouse DeBakon Wrap may reduce the risk of macular degeneration.

Vitamin A in Clubhouse DeBakon Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Clubhouse DeBakon Wrap supports bone health.

Calcium in Clubhouse DeBakon Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Clubhouse DeBakon Wrap supports muscle function.

Calcium in Clubhouse DeBakon Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Clubhouse DeBakon Wrap supports heart health.

Calcium in Clubhouse DeBakon Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Clubhouse DeBakon Wrap supports nerve transmission.

Calcium in Clubhouse DeBakon Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Clubhouse DeBakon Wrap supports blood clotting.

Calcium in Clubhouse DeBakon Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Clubhouse DeBakon Wrap supports hormonal secretion.

Calcium in Clubhouse DeBakon Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Clubhouse DeBakon Wrap supports weight management.

Calcium in Clubhouse DeBakon Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Clubhouse DeBakon Wrap supports dental health.

Calcium in Clubhouse DeBakon Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Clubhouse DeBakon Wrap supports blood pressure regulation.

Calcium in Clubhouse DeBakon Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Clubhouse DeBakon Wrap supports fluid balance.

Maintains Fluid Balance in Clubhouse DeBakon Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Clubhouse DeBakon Wrap supports nerve function.

Supports Nerve Function in Clubhouse DeBakon Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Clubhouse DeBakon Wrap helps regulate blood pressure.

Regulates Blood Pressure in Clubhouse DeBakon Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Clubhouse DeBakon Wrap supports muscle function.

Aids Muscle Function in Clubhouse DeBakon Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Clubhouse DeBakon Wrap aids nutrient absorption.

Improves Nutrient Absorption in Clubhouse DeBakon Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Clubhouse DeBakon Wrap helps balance pH levels.

Balances pH Levels in Clubhouse DeBakon Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Clubhouse DeBakon Wrap supports bone health.

Supports Bone Health in Clubhouse DeBakon Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Clubhouse DeBakon Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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