DeSteak & Eggs with Salad

De Dutch Pannekoek House

Total Energy

1130

kcal

27.83

% from carbs

23.86

% from protein

48.31

% from fats

In 577 g

% daily value

Total Fat

54g

83.1%

Saturated

15g

75%

Trans Fats

1g

Cholesterol

545mg

181.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

70g

25.5%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

60g

120%

Calcium, Ca

130mg

Iron, Fe

10.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about DeSteak & Eggs with Salad

A typical serving 1 Serving of DeSteak & Eggs with Salad (577 grams) contains approximately 1130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in DeSteak & Eggs with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (577 grams) of DeSteak & Eggs with Salad contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in DeSteak & Eggs with Salad depends on the ingredients exists in it. On average, 1 Serving of DeSteak & Eggs with Salad (about 577 grams) contains approximately 60 grams of protein.

On average, 1 Serving (about 577 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 577 grams) contains about 70 grams of carbohydrates.

DeSteak & Eggs with Salad contains approximately 8 grams of fiber in 1 Serving (about 577 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1130 calories?

The amount of exercise required to burn off 1 Serving DeSteak & Eggs with Salad

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.