DeVeggies & Eggs with Fruit

De Dutch Pannekoek House

Total Energy

1020

kcal

40.74

% from carbs

17.33

% from protein

41.93

% from fats

In 742 g

% daily value

Total Fat

43g

66.2%

Saturated

20g

100%

Trans Fats

1g

Cholesterol

515mg

171.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

94g

34.2%

Fiber

11g

39.3%

Sugars

31g

62%

Protein

40g

80%

Calcium, Ca

585mg

Iron, Fe

7.2mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about DeVeggies & Eggs with Fruit

A typical serving 1 Serving of DeVeggies & Eggs with Fruit (742 grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in DeVeggies & Eggs with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (742 grams) of DeVeggies & Eggs with Fruit contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in DeVeggies & Eggs with Fruit depends on the ingredients exists in it. On average, 1 Serving of DeVeggies & Eggs with Fruit (about 742 grams) contains approximately 40 grams of protein.

On average, 1 Serving (about 742 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 742 grams) contains about 94 grams of carbohydrates.

DeVeggies & Eggs with Fruit contains approximately 11 grams of fiber in 1 Serving (about 742 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving DeVeggies & Eggs with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.