Omelette, Smoked Salmon with Fruit

De Dutch Pannekoek House

Total Energy

1610

kcal

24.36

% from carbs

11.78

% from protein

63.86

% from fats

In 596 g

% daily value

Total Fat

106g

163.1%

Saturated

24g

120%

Trans Fats

0.5g

Cholesterol

1050mg

350%

Sodium, Na

2460mg

107%

Total Carbohydrates

91g

33.1%

Fiber

9g

32.1%

Sugars

13g

26%

Protein

44g

88%

Calcium, Ca

195mg

Iron, Fe

10.8mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelette, Smoked Salmon with Fruit

A typical serving 1 Serving of Omelette, Smoked Salmon with Fruit (596 grams) contains approximately 1610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelette, Smoked Salmon with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (596 grams) of Omelette, Smoked Salmon with Fruit contains approximately 106 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelette, Smoked Salmon with Fruit depends on the ingredients exists in it. On average, 1 Serving of Omelette, Smoked Salmon with Fruit (about 596 grams) contains approximately 44 grams of protein.

On average, 1 Serving (about 596 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 596 grams) contains about 91 grams of carbohydrates.

Omelette, Smoked Salmon with Fruit contains approximately 9 grams of fiber in 1 Serving (about 596 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1610 calories?

The amount of exercise required to burn off 1 Serving Omelette, Smoked Salmon with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.