Omelette, Sweet Apple with Fruit

De Dutch Pannekoek House

Total Energy

1010

kcal

39.33

% from carbs

13.41

% from protein

47.26

% from fats

In 540 g

% daily value

Total Fat

47g

72.3%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

730mg

243.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

88g

32%

Fiber

10g

35.7%

Sugars

26g

52%

Protein

30g

60%

Calcium, Ca

195mg

Iron, Fe

8.1mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelette, Sweet Apple with Fruit

A typical serving 1 Serving of Omelette, Sweet Apple with Fruit (540 grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelette, Sweet Apple with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (540 grams) of Omelette, Sweet Apple with Fruit contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelette, Sweet Apple with Fruit depends on the ingredients exists in it. On average, 1 Serving of Omelette, Sweet Apple with Fruit (about 540 grams) contains approximately 30 grams of protein.

On average, 1 Serving (about 540 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 540 grams) contains about 88 grams of carbohydrates.

Omelette, Sweet Apple with Fruit contains approximately 10 grams of fiber in 1 Serving (about 540 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1010 calories?

The amount of exercise required to burn off 1 Serving Omelette, Sweet Apple with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.