Omelette, Denver with Salad

De Dutch Pannekoek House

Total Energy

1070

kcal

40.21

% from carbs

19.27

% from protein

40.52

% from fats

In 753 g

% daily value

Total Fat

43g

66.2%

Saturated

17g

85%

Trans Fats

0.5g

Cholesterol

780mg

260%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

96g

34.9%

Fiber

11g

39.3%

Sugars

30g

60%

Protein

46g

92%

Calcium, Ca

455mg

Iron, Fe

8.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelette, Denver with Salad

A typical serving 1 Serving of Omelette, Denver with Salad (753 grams) contains approximately 1070 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelette, Denver with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (753 grams) of Omelette, Denver with Salad contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelette, Denver with Salad depends on the ingredients exists in it. On average, 1 Serving of Omelette, Denver with Salad (about 753 grams) contains approximately 46 grams of protein.

On average, 1 Serving (about 753 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 753 grams) contains about 96 grams of carbohydrates.

Omelette, Denver with Salad contains approximately 11 grams of fiber in 1 Serving (about 753 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1070 calories?

The amount of exercise required to burn off 1 Serving Omelette, Denver with Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.